Podcasts · Oxygenaddict Triathlon Podcast
Why Strong Cyclists Over-Bike & Fall Apart on the Marathon: Ironman Q&A | Ep 581
· 28 min · Episode 581
Episode Why Strong Cyclists Over-Bike & Fall Apart on the Marathon: Ironman Q&A | Ep 581
Coach Rob answers listener questions on three important topics related to IRONMAN training:
The maximum bike TSS budget that's key to a strong Ironman marathon (even for experienced cyclists)...
Whether switching to clipless pedals before your A race is worth it...
And why separating your long run and long ride into different days of the week can save your training
* * * * * * *
SPONSORS
* * * * * * * *
Thinking about your first Ironman or 70.3 in 2026? At Team Oxygenaddict, we specialise in helping busy professionals fit high-quality training around demanding jobs and family life.
We’ve just reopened for new athletes with only a handful of slots available.
Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/
* * * * * * * * * * * *
precisionfuelandhydration.com
Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.
Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount
* * * * * * * * * * * *
Watch on youtube
Listen on Spotify
Listen on Apple Podcasts
Links in the notes 5
Transcript
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.