Podcasts · Oxygenaddict Triathlon Podcast
Mastering Hilly Ironman Races: Essential Tips and Strategies | Ep 498
· 20 min · Episode 498
Episode Mastering Hilly Ironman Races: Essential Tips and Strategies | Ep 498
Preparing for a hilly Ironman or half Ironman?
Learn the best strategies to tackle challenging courses like Ironman Wales.
This episode covers essential tips on controlling power, equipment adjustments, specific training exercises, and on-site course preparation.
Discover how to protect your legs for the run and optimize your performance on race day.
Transcript
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.