Podcasts · Informed Pregnancy Podcast
Ep. 518 Yoga & Mindful Motherhood with Liberté Chan
· 27 min · Episode 518
Episode Ep. 518 Yoga & Mindful Motherhood with Liberté Chan
Liberté Chan is a former competitive figure skater, longtime television meteorologist, and devoted student of yoga. She's navigating postpartum life and turning an unexpected connection with her daughter into a brand new program designed to help strengthen mother/baby bonds.
Connect with the guest:
@libertechan
mindfulminis.com
Mini & Me Ocean Warm-up Flows on IP+
Grow with us on IP+! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences.
Watch Growing with Garrett
Watch Growing with HeHe
Keep up with Dr. Berlin and Informed Pregnancy Media online!
informedpregnancy.com
@doctorberlin
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Links in the notes 12
- https://www.instagram.com/libertechan/
- https://www.informedpregnancy.tv/mini-me-ocean-warm-up-flows-foundational
- https://www.informedpregnancy.tv/growing-with-garrett
- https://www.informedpregnancy.tv/growing-with-hehe
- https://informedpregnancy.com/
- https://www.youtube.com/@InformedPregnancyMedia
- https://www.linkedin.com/company/informed-pregnancy-project/
- https://www.facebook.com/InformedPregnancy
- https://x.com/DoctorBerlin
- https://megaphone.fm/adchoices
- https://art19.com/privacy
- https://art19.com/privacy#do-not-sell-my-info
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