Podcasts · Daily Strides Podcast for Equestrians

Creating A Warm Up Plan that Gets Results in Your Riding

25 Oct 2021 · 12 min · Episode 1215

Episode Creating A Warm Up Plan that Gets Results in Your Riding

0:00 11:34

What would happen to your riding if you began to put a little more effort and intention into each warm up? Many riders are literally setting a timer for each warm up. 5 minutes of walking, followed by some trotting and maybe a canter or three...

Your warm up is a way to set the tone of the whole conversation with your horse. Whether that is a groundwork session, a lunging session, a ride in the arena, or a ride on the trail.

By setting an intention and then tweaking your actions based on the results, you can literally change the whole ride. Here is how I suggest getting started with creating a better warm-up in your riding.

Get the Free Planner for Your Riding:-

• One Exercise Multiple Ways...

Let's Work Together:-

• Daily Strides Premium Newsletter • Lunging for Riding • Groundwork For Riding

Join Our Online Communities for Equestrians

• Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge • Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191

Additional Resources:-

• Keeping a Horse Riding Journal • Why You Need to Start Your Horse Riding Journal Today

Links in the notes 9

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