Using food to help treat depression

11 Apr 2025 · 41 min

Episode Using food to help treat depression

0:00 40:36

Australia has been at the forefront of research into how what we eat affects our mental health.

What do we know so far, and what are some small changes you can make to see improvements?

Also, the doctors strike in NSW continues a much-needed conversation about conditions in the public health system.

And hoping to find out your risk of heart attack and stroke? This is where to start.

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