Podcasts · Kids & Family · Education

Don't Mom Alone Podcast

Don't Mom Alone Podcast

300 episodes

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

Episodes page 3 of 6

  1. Confidence in Parenting Decisions :: Laura Wifler [Ep 497]

    · 51 min

    Do you struggle with discontentment and comparison in motherhood and beyond? Do you constantly second guess the best way to raise your kids in regards to food, education, health, and even naptime? Today, Laura Wifler,…

  2. Boys vs. Girls--the early years (2 part series) :: Courtney DeFeo and Heather [Ep 496]

    · 47 min

    Ever wonder how your mom friends with all boys or all girls handle parenting? Do you often wonder how in the world a “boy mom” or a “girl mom” views the opposite? Today my good friend Courtney DeFeo is here to have an…

  3. Do Not Grow Weary :: Sharon McMahon [Ep 495]

    · 36 min

    Do you often feel like what is the point of engaging politically or voting? Are you worried about the direction our nation is headed and what is next? Today Sharon McMahon is here to teach us about how our government…

  4. Seek Him First :: Lillian Richey [Ep 494]

    · 45 min

    Do you ever struggle to keep Christ at the center of Christmas? Do you feel many Christmas traditions take a ton of time and energy or are just busy work but don’t point to Jesus? Today Lillian Richey, my personal…

  5. Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

    · 52 min

    Do you feel like your teens have hidden struggles that you can’t talk to anyone about? How do you honor your kids while still finding safe people to process parenting with? How do you advise your kids on their…

  6. Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

    · 53 min

    As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Are you snapping at your kids because they cannot keep up with the pace? Today Kendra…

  7. How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

    · 44 min

    Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than unity? Today Dr.…

  8. Cultivating Intimacy with God in Motherhood :: Jeannie Cunnion [Ep 490]

    · 47 min

    Does the word holiness feel stuffy and old-fashioned? Do you feel you have a personal and intimate relationship with the Lord? Does your Christian life look more like a performance than a practice? Today Jeannie…

  9. Sidetracked with Emily P. Freeman (part 1) :: Cynthia and Heather [Ep 489]

    · 27 min

    How do you know when it is the right time to leave a season? Do you know how to sit in silence with people? Would you consider yourself a good listener? Today Emily P. Freeman joins us to discuss her new book, How to…

  10. What does Jesus-centered parenting look like? :: Dr. David and Amanda Erickson [Ep 488]

    · 44 min

    What would it look like to have Jesus-centered peaceful parenting? Is your parenting style just a list of do’s and don’t or getting to the heart of your child? After correction do you feel more or less connected with…

  11. Sidetracked Surprise :: Cynthia and Heather [Ep 487]

    · 30 min

    Today Cynthia and I are talking about all things college drop off and how Cynthia missed saying goodbye to her daughter and I share how dropping Quade off in Tennessee went. We talk about back-to-school haircuts and…

  12. “What is Typical When Learning to Talk?” :: Stephanie Cohen [Ep 486]

    · 53 min

    Do you worry about whether your child is on track with verbal milestones? Does the stress of what is typical in eating, talking, and verbal cues feel confusing? Do you know speech pathologists can help with food intake…

  13. The Reluctant Disciple :: Robin Pou [Ep 485]

    · 48 min

    Today my friend, Robin Pou, joins us to talk about his powerful testimony of a near-death experience in Africa while on a mission trip and share about his new book, a parable, that was 14 years in the making. Robin is…

  14. Sidetracked with Jess Connolly :: Cynthia and Heather [Ep 484]

    · 59 min

    Are you tired physically, spiritually, or emotionally as a mom trying to do it all? Does the thought of resting make you stressed because you can’t see how? Do you know what kind of rest fills your soul? Today Jess…

  15. “How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6

    · 56 min

    Do you try to coach or control your kids in friendships? Whether sending them off to Kindergarten or College there are so many opportunities along the way to help them be good friends and pick good friends. Today we…

  16. “How Do I Regulate My Own Emotions?” :: Charissa Lopez [Ep 482] Summer of Mentorship

    · 42 min

    As parents, we are keenly aware of the peaks and valleys of our kids’ emotions. Anger, sadness, excitement, and all the other feelings can make us feel like our child is on a roller coaster we’re just trying to slow…

  17. Sidetracked by the Olympics, Mammograms, and Family Gambling :: Cynthia and Heather [Ep 481]

    · 56 min

    Out of the gate today we are into all the TMI topics like how to wear your gown at the Doctor’s office, mammograms, and what stage of menopause we are in. (Did you know there are five?) Cynthia’s family keeps it real…

  18. “What Does My Child Need?” :: Amy and Dr. Jeffrey Olrick [Ep 480] Summer of Mentorship Week 4

    · 52 min

    Do you feel like all the parenting books and formulas do not apply to your child? Is there embarrassment over public behavior that causes conflict? Are you longing for a deep connection with your kids that lasts into…

  19. How to Stay Calm with Strong Willed Kids? :: Kirk Martin [Ep 479] Summer of Mentorship Week Three

    · 30 min

    I love Kirk’s realistic approach to parenting. He understands what your home dynamics are like. And gives practical tips. After listening to today’s episode you will have at least three different “tricks” to apply.…

  20. Sidetracked with Makayla Noble :: Cynthia and Heather [Ep 478]

    · 47 min

    On September 20, 2021, Makayla Noble, a world-champion cheerleader, suffered an injury that resulted in a severe spinal cord injury. Both Cynthia and I were part of her extended community and were getting updates on…

  21. "Help When Adult Friendships End?" :: Shundria Riddick [Ep 477] Summer of Mentorship Week Two

    · 38 min

    A few years ago on an Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help. Licensed professional counselor Shundria Riddick is here to walk us through…

  22. Sidetracked by Naming Body Parts, Steaks for Lunch, and Summer Dilemmas (when you’re not in Italy) :: Cynthia and Heather [Ep 476]

    · 43 min

    **earbud alert–if you listen with little ones around may want to pop in the ole earbuds or be prepared to have lots of conversations ;) ** We kick off today looking like we are going to two separate events, with one…

  23. "How do I connect better with my kids?" [Ep 475] :: Summer of Mentorship Week 1

    · 36 min

    Welcome to week one of the Summer of Mentorship! This summer we are answering your questions with guests from past episodes. We are starting off with an episode from April of 2020 (ep 280) with Rachel Macy Stafford,…

  24. Raising Critical Thinkers :: Julie Bogart [Ep 474]

    · 49 min

    Do you notice our culture (especially online) is full of people who all think their opinion is correct and want to argue? Do you wish you had the tools to help your child think for themselves and have deep…

  25. Sidetracked with Beth McCord :: Cynthia and Heather [Ep 473]

    · 58 min

    Today’s podcast kicks off with a real-life example of how the enneagram can improve relationships and facilitate healthy conflict resolution. Heather sent our guest, Beth McCord, a less than friendly email recently and…

  26. Don’t Dad Alone :: Dustin Nickerson [Ep 472]

    · 49 min

    Father’s Day is quickly approaching and Dustin Nickerson- Comedian, author, and podcaster- is here to share all things funny and serious about parenting. On his podcast with his wife Melissa, they laugh at and also…

  27. Sidetracked by American Idol, Father’s Day, and Eyebrows :: Cynthia and Heather [Ep 471]

    · 43 min

    Today’s sidetracked starts off with Cynthia airing her grievances. We talk about eyebrows and all of the products we use to get them to grow. Then move on to an update about our Patreons which we find out are the…

  28. Creating a Family Tech Plan :: Andrea Davis [Ep 470]

    · 1 h 01 min

    Do you feel like since 2020 your family tech rules have gone out the window? How do you handle tech guidelines if both parents are not on the same page? Do you find it difficult to manage different ages and stages when…

  29. Finding Freedom from Habitual Sin :: Kirby Kelly [Ep 469]

    · 57 min

    Have you ever struggled with a repetitive sin that you can’t seem to break on your own? Do you swing from feelings of shame to justifying sin as no big deal? Do you understand the enemy’s tactics and how he preys on…

  30. Sidetracked with Toni Collier :: Cynthia and Heather [Ep 468]

    · 43 min

    Today kicks off our new sidetracked series with a surprise guest! Toni Collier- author, speaker, podcaster, and single mom- joins us to cover all the topics. Toni is the author of Broken Crayons Still Color and…

  31. Hope and Help for Taboo Topics in Postpartum Care :: Krystle Howald [Ep 467]

    · 57 min

    Did you know that once you are postpartum you are always postpartum? Do you have issues from pregnancy, birth, or c-sections that have followed you and don’t know where to turn? Do you know that only 4% of parents are…

  32. Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]

    · 39 min

    Rebecca St. James, a popular Australian American contemporary Christian singer, songwriter and actress, is here to talk about the amazing new movie Unsung Hero, which chronicles her family's journey to rebuild their…

  33. Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]

    · 49 min

    As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year May(hem). We recap my son Quade’s final high school musical performance as Lumiere in Beauty and…

  34. Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]

    · 50 min

    Do you feel like you are just existing with your family instead of being intentional? Are you finding it hard to consistently spend time with the Lord as a busy mom? Do you wonder how to train your kids in Godly…

  35. When You're Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]

    · 46 min

    Do you often feel like you are dropping all the spinning plates? That you can’t keep up or believe the lie that you are the worst mom and wife? Do you wonder why you are not further along, why does everyone else seem…

  36. House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]

    · 52 min

    Do you feel like you just need more money to create a home you love? Do you want an inviting home that feels peaceful and open to your friends and family? Are you confused about your decorating style and end up buying…

  37. When You’re Disappointed in Mom Life Limitations :: Sara Hagerty [Ep 461]

    · 49 min

    Do you feel as if you are always measuring yourself as a mom? Do you feel like the pressure to keep up with moms around you is overwhelming? Do you feel snappy or resentful at your kids and husband? Today, author Sara…

  38. Sidetracked by Instagram Arguments, Chicos, and End-of-School Year Emotions :: Cynthia and Heather [Ep 460]

    · 44 min

    Right off the bat Cynthia and I get sidetracked by my grumpy mood. A mood I blamed on an instagram battle but probably more about my grief of having a senior who is actually going to college! There’s some rehashing of…

  39. From Ruin to Redemption :: Nadia Louise [Ep 459]

    · 54 min

    Earbud and Trigger warning We live on the other side of the Resurrection! If you find yourself in the middle of brokenness and ruin, we pray this episode reminds you that your heavenly Father God is in the redemption…

  40. Emotional Maturity, Teamwork, and 25 years of Marriage :: Bruce and Heather [Ep 458]

    · 41 min

    Bruce joins me today to discuss 25 years of marriage and answer listener questions like- What did you learn in year 25 that you wish you knew in year 1? How do you make time for intimacy? How to handle times when your…

  41. Three Faith Pillars for Parenting Teens :: Melissa Kruger [Ep 457]

    · 50 min

    Do you feel like you are on the hamster wheel of expectations this culture throws at your teen? Do you feel the pressure and pull of having them in every sport, activity, and tutor to excel? Is church becoming a point…

  42. Changing the Atmosphere of Your Home with Positive Parenting :: Ralphie Jacobs [Ep 456]

    · 39 min

    Is your home a place of peace or one of anger and frustration? Do you feel exhausted from the arguing and bickering between kids? Does the bedtime struggle make most evenings end in overwhelm? Ralphie Jacobs is here to…

  43. Secure Borders and the Compassionate Christian :: Bri Stensrud [Ep 455]

    · 56 min

    Do you feel the pull between protecting your family and kids while having compassion on the orphan and the widow who are crossing our borders? Do you feel confused about immigration laws and sustainable immigration…

  44. Sidetracked by Throat Gurgles, Unlikely Friendships and Trash Can Valentines :: special guest Rachel Green [Ep 454]

    · 47 min

    Today’s show starts with a small hiccup and then really gets going with our guest and listener Rachel Green (but not that one ;)). We discussed what we had for breakfast and it was everything from a frittata, to…

  45. Hope for the Hopeless Marriage :: Kathy Bush [Ep 453]

    · 55 min

    If you need a reminder that God can redeem and restore a broken marriage, this week’s guest, Kathy Bush shares her powerful restoration testimony. Kathy and Tim have been married for 42 years, many of those years…

  46. The What, Why and Work-through of Panic Attacks :: Kasey Van Norman [Ep 452]

    · 55 min

    Did you know panic attacks can happen even when everything around you looks “perfect”? They can sneak up seemingly out of nowhere and be frightening. But a panic attack is a warning light to slow down and see what is…

  47. Helping Socially Anxious Boys :: David Thomas [Ep 451]

    · 52 min

    Boys today are struggling more than ever with social anxiety. They feel hesitant, anxious, and struggle to take healthy risks. How do we know when to push them into uncomfortable places? Many boys are even struggling…

  48. Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]

    · 52 min

    Kids plus nutrition often equals a storm of thoughts and emotions. What should I serve my child? How do I get them to eat it? Is what I heard on the internet true? We don’t come to these questions with blank slates…

  49. Life is Messy, God is Good :: Sidetracked with Cynthia and Heather [Ep 449]

    · 43 min

    Where do you turn when life gets messy? Cynthia said it best, “98% of life is the messy part.” But that sentence doesn’t have to end there, with us shaking our fists at the sky. Instead, get Sidetracked with Cynthia…

  50. She’s Not Your Enemy :: Jenn Schultz [Ep 448]

    · 46 min

    How do you measure yourself? How do you decide if you’re succeeding or failing in life? One ruler we often reach for is comparison. Sometimes comparisons are helpful tools we can use to evaluate our processes or…

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