Podcasts · Don't Mom Alone Podcast
Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]
· 46 min
Episode Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]
Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation? My guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD. She knows firsthand the struggles moms face with sensory overload and she’s not trying to “fix” you - you’re not broken! But she does offer a bevy of tips to help us take care of ourselves amidst the din of life and to parent in a calm and connected manner. Connect with Mary Van Geffen:
• Website: https://www.maryvangeffen.com/ • Facebook: https://www.facebook.com/parentcoachforspicyones • Instagram: @maryvangeffen
Links Mentioned:
• How to Say No Without Feeling Guilty Class with Mary Van Geffen • Heather and Mary’s Instagram performance–Body Posture in Parenting
Related Episodes:
• Body Awareness in Parenting :: Mary Van Geffen [Ep 333] • When Your Child is on the Autism Spectrum (Part 1) :: Terri Conlin [Ep 182] • When Your Child is on the Autism Spectrum (Part 2) :: Terri Conlin [Ep 183] • Parenting Neurodivergent Children - Summer Edition :: Carrie Cassell [Ep 413] • Parenting Sensitive and Intense Kids :: Lynne Jackson and Lydia Rex [Ep 395] • Helping Your Child with Sensory Processing Issues :: Lynne Jackson [Ep 258]
Featured Sponsors: Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.
Links in the notes 12
- https://www.maryvangeffen.com/
- https://www.facebook.com/parentcoachforspicyones
- https://www.instagram.com/maryvangeffen/
- https://www.maryvangeffen.com/sayno
- https://www.instagram.com/reel/CS2fSf0nwgL/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
- https://heathermacfadyen.com/2021/08/16/body-awareness-in-parenting-mary-van-geffen-ep-333/
- https://heathermacfadyen.com/2017/10/23/when-your-child-is-on-the-autism-spectrum-part-one-terri-conlin-ep-182/
- https://heathermacfadyen.com/2017/10/25/when-your-child-is-on-the-autism-spectrum-part-two-terri-conlin-ep-182/
- https://heathermacfadyen.com/2023/06/12/parenting-neurodivergent-children-summer-edition-carrie-cassell-ep-413/
- https://heathermacfadyen.com/2023/02/06/parenting-sensitive-and-intense-kids-lynne-jackson-and-lydia-rex-ep-395/
- https://heathermacfadyen.com/2019/09/23/helping-your-child-with-sensory-processing-issues-lynne-jackson-ep-258/
- https://dontmomalone.com/sponsors
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