Podcasts · Great Books On Audio Through Audiobooks
Fit by 50 Audiobook by Chris Garrido
Episode Fit by 50 Audiobook by Chris Garrido
Listen to full audiobook for free : https://litupbook.com/free Title: Fit by 50 Subtitle: My Yearlong Journey from Death to Life Categories: Disease, Fitness, Wellbeing Author: Chris Garrido Narrator: Chris Garrido Publisher: Chris Garrido Release date: 02-11-2026 Language: English Summary: At 49 years old, Chris Garrido weighed 440 pounds, battled type 2 diabetes, and quietly feared he wouldn’t live long enough to see his sons graduate high school. After the devastating loss of his father, Chris faced a hard truth: no one was coming to save him. If he wanted to live, he had to change. In just 12 months, Chris lost over 130 pounds, reversed his diabetes, rebuilt his health, and transformed his marriage, family, and faith. This isn't a story about losing weight—it’s about gaining life. Through raw honesty, humor, and faith, Chris shares the setbacks, the victories, and the lessons he learned along the way: Fit by 50 isn’t a how-to manual. It’s a wake-up call, a source of encouragement, and an invitation to start your own journey—not someday, but today. If you’ve ever felt stuck, ashamed, or “too far gone,” Chris’s story will show you what’s possible. Change can happen in one year. And it can start right now. #ad Disclosure: As an Amazon Associate I earn from qualifying purchases.
Links in the notes 1
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.