Podcasts · Everything Makes Sense Now | Late Diagnosed ADHD & Autism in Women
The reasons somatic coaching work so well for ADHD and Autistic women
· 13 min · Episode 3
Episode The reasons somatic coaching work so well for ADHD and Autistic women
In today's episode I take you on a journey into the reasons behind how and why somatic coaching works so well for your ADHD and Autistic nervous system. As a neurodiverse woman, your nervous system has a lot more input than a neurotypical system when sensory overload, overthinking and feeling emotions harder are taken into account. Here I explain why this is and how somatic coaching helps you to manage your your system better. More resources available:
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