Podcasts · Daily Sharing with Haya

《重拾你的心》Episode 08|从内耗到安宁:一颗心的归途

· 40 min · S1 E8

Episode 《重拾你的心》Episode 08|从内耗到安宁:一颗心的归途

0:00 39:52

有时候真正让人疲惫的,并不是发生了多少事情。

而是我们的心一直在里面拉扯。

反复想一句话,猜测一个人的态度,担忧还没有发生的事情,一遍遍回到已经无法改变的过去。

这一讲,我们聊聊怎样把一颗四处奔跑的心慢慢收回来。

不是让生活从此没有问题,而是即使生活还有风浪,心也知道自己应该回到哪里。

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