Podcasts · Let's Talk About It
How To Break Up & Recover -ft/Abram Goff & Alley Vallotton
· 52 min
Episode How To Break Up & Recover -ft/Abram Goff & Alley Vallotton
Breaking up is never easy, but understanding the process can help you move forward.
Breakups - it's the often unavoidable part of dating. They have to happen in all but one of your dating relationships, but could you do it in a way that doesn’t leave you scarred or wounded?
We’re here to help you break up in such a way that it leaves you both with a clear sense of closure and freedom to move on as healthy and whole as possible.
In this episode, we dive into the complexities of ending a relationship and how to heal afterward. We cover…
👉 The fear that surrounds breakups
👉 Good reasons to break up
👉 Lies we tell ourselves in the process
👉 How to break up well
👉 Taking a break vs a breakup
👉 How to set good expectations for the future
👉 How to recover after the relationship
Join us as we offer support, insights, and encouragement to navigate the end of a relationship with grace and resilience.
Looking for more tools for how to date well?
Join our Date Well Community ➡︎ www.letsdatewell.com
🎧 Listen now and share your thoughts below 👇
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⏰ Timecodes ⏰
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0:00 - Intro
8:36 - Reasons for a breakup
15:39 - How feedback from friends can help your relational cycles
19:00 - The ebbs and flows of relationships aren’t a bad thing
24:00 - How to actually break up
36:55 - Prepare your mind with the goal of your breakup
39:22 - Taking a break vs a break up
42:19 - How to recover after a breakup
50:36 - A prayer for anyone going through a breakup
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Connect with us:
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➡︎ YouTube:@MoralRevolutionInc
➡︎ IG: @moralrevolution
➡︎ TikTok: @moralrev
➡︎ Website: http://www.moralrevolution.com
Links in the notes 3
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