Atomic Habits: Tiny Changes, Extraordinary Results
· 1 h 08 min · S1 E1
Episode Atomic Habits: Tiny Changes, Extraordinary Results
Pilot Episode. James Clear's Atomic Habits broken down cover to cover. The Four Laws of Behavior Change, identity-based habits, the 1% improvement, and practical takeaways for building better habits. CHAPTERS: 0:00 — Welcome 2:00 — Book Overview 5:00 — The Four Laws 25:00 — Practical Applications 45:00 — Personal Takeaways 55:00 — Next Book Teaser 57:00 — Network Shoutout --- Listen to Hustle Studios Radio 24/7! Live stream: https://radio.hustlestudios.net/live #BookBreakdown #AtomicHabits #HustleStudios Become a supporter of this podcast: https://www.spreaker.com/podcast/the-book-breakdown--7241516/support. ❤️ Support The Book Breakdown! Help us keep book talk alive by joining our Supporter Club or supporting us on Patreon.
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Links in the notes 6
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- https://spoken.systems/f/54e96511-a9d1-4252-b409-95ca6dcd1c6e
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Transcript
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