The Fifth Pillar — Concentration (with Luca Pani)
· 46 min · S1 E10
Episode The Fifth Pillar — Concentration (with Luca Pani)
In a cold apartment in Cagliari - via Milano 57 - a young boy watched his father work for hours in the attic. Green gloves with cut-off fingertips. The sound of a keyboard clicking for hours. He didn't understand what he was witnessing then. He does now. In this milestone tenth episode, E and his father Dr. Luca Pani explore the Fifth Pillar of Wisdom: Concentration. From why the brain is wired to scatter attention, to the 3:10 AM wake-up cycle and how to use it for lucid concentration, to why multitasking is a myth and ADHD may be a mirror for parents - this is the most clinically precise and practically useful conversation of the series. Plus - as a thank you for ten episodes - E shares a gift for the CEO Mindset Community. The fifth of six episodes with Luca Pani on the Six Pillars of Wisdom.
Show Notes:
Thank you for ten episodes.
As promised - here is your gift.
I've built the CEO Mindset Collective on Skool - a free community where I've created a five-module course called CEO Mindset: Identity Blueprint. It includes video lessons, a workbook, and guided meditations for each module.
This is my dharma. This is what I'm here to do. And I never want resources to be the reason someone doesn't get access to this work.
Join the community here:
https://www.skool.com/ceo-mindset/about
Find me on Instagram: @epani.mindset
One pillar left. See you next week.
Links in the notes 1
Transcript
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