Rewire Your Mind From the Inside Out (feat. Sandra Grace)
· 47 min · S1 E20
Episode Rewire Your Mind From the Inside Out (feat. Sandra Grace)
The guests have arrived.
Sandra Grace has been one of E’s teachers for years — in hypnotic language, energy management, subconscious reprogramming, and what it actually means to build a life that works from the inside out.
She’s a two-time cancer survivor who did her brain surgeries under hypnosis. She just became the first person in multiple generations of her family to show zero genetic markers for Alzheimer’s dementia. And she’s spent decades helping entrepreneurs and CEOs stop doing hard things the hard way.
In this episode: what’s actually running your life right now (it’s not what you think), why sleep is the real root of most high-performer breakdowns, how hypnosis works and why you’ve already been in it thousands of times, the two-word phrase that opens your brain to change, and what it looks like to build a life with grace and ease instead of grinding through everything.
If you’ve ever said “I just do hard things” like it’s a badge — this episode is for you.
Show notes:
Sandra Grace is the founder of Integrative LifeWorks Inc. — an online school training integrative coaches, hypnotists, and energy workers — and the creator of the Grace Protocol.
What we cover:
• Why the physical-structural foundation comes before any mindset work • Sleep: the #1 thing high-performers think they’ve got handled (they don’t) • How subconscious programs get written — and how to rewrite or delete them • “Up until now” — the two-word language shift that creates space for change • What hypnosis actually is and why you’ve already been in it thousands of times • The LOVE Framework: Liberate, Optimize, Velocity, Elevate — applied live • Sandra’s health story: two cancers, five brain aneurysms, and clearing Alzheimer’s genetics
Connect with Sandra:
Integrative LifeWorks Inc. — integrativelifeworksinc@gmail.com
[WhatsApp/text 563-343-5344]
Join the CEO Mindset community:
https://www.skool.com/theunlearningclub/about
Transcript
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