Dr Rangan Chatterjee: How to become happy (ENGLISH)
· 1 h 10 min
Episode Dr Rangan Chatterjee: How to become happy (ENGLISH)
WHO: Dr Rangan Chatterjee
PROFESSION: Physician/author/podcaster
ABOUT: The decision to go from doctor to lifestyle influencer, the difference between lycka and happiness, the three keywords alignment – control – contentment, depression as a symptom, horrible food in Swedish and British hospitals, the three-question journal morning and evening, presence before performance, why he holds his breath for four minutes a day, how to get rid of your anger in traffic, smartphone addiction as “the new smoking", Holocaust survivor Edith Eger’s unforgettable words, and of course a whole lot about the mirror in the pool hall where, as a medical student, he slapped himself to win.
HOST: Kristoffer Triumf
PRODUCER: Mattias Åsén
CONTACT: varvet@triumf.se och Instagram
Links in the notes 1
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