Podcasts · Express Yourself!

Breaking the Stigma of Mental Health

· 26 min · S15 E798

Episode Breaking the Stigma of Mental Health

0:00 26:03

Mental health is a part of being human. We are not only our eyes, ears, voice, and body parts, but we are also our emotions. These emotions affect how we feel, react, and portray ourselves to the world. Kirpa hosts a program with reporters Milan and Jatin, with an open discussion defining mental health and how we define it to ourselves and to others. Educate yourself, create safe places, and choose kindness and empathy. No one should struggle alone.

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