Podcasts · HEALTH TALK AMERICA

The Speed Secret: Health Headlines, Hidden Bruises, and Why Fast Walkers Live Longer

· 45 min

Episode The Speed Secret: Health Headlines, Hidden Bruises, and Why Fast Walkers Live Longer

0:00 44:57

This hour, Dr. Adam Brockman breaks down the week';s biggest health headlines — from a breakthrough drug for kids with spinal muscular atrophy to a shocking new look at how much ultra-processed food is eally on your plate. Then, Dr. Brockman answers a listener';s question about mysterious bruising called Actinic Purpura, shares this week';s Health Alternative for heart health, and solves the Health Mystery of the Week: why walking faster — not necessarily farther — may be the simplest way to add years to your life. Health Headlines of the Week Health Alternative of the Week Health Mystery of the Week

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Transcript

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