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LetsRun.com's Track Talk: The Home of Running and Track and Field

LetsRun.com

300 episodes

LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world. If you want a second podcast every week join out Supporters Club https://www.letsrun.com/subscribe

Episodes page 1 of 6

  1. RIP Coach Gags, Another Titan Test Positive, Cool Story of Yaseen Abdalla as he beats American half marathon record

    · 1 h 29 min

    The running world lost a legendary coach with the passing of Frank Gagliano and we pay our respects, as Ron Spears, the first Gag's athlete who went sub 4 in the mile joins us at 66:16 to talk about Gags. Another…

  2. Athing Mu pregnant, has adidas changed the game? + Sawe's sub-2 hour marathon or Josh Kerr's WR mile?

    · 1 h 23 min

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  3. Chicago: Mauri Mania vs Young's result, Rupp 2:06 at 40, adidas, USAs runners not cutting it in NCAAs

    · 1 h 56 min

    🏃 Presented by VKTRY VKTRY makes carbon fiber insoles you can use in any running shoe, no need for expensive super shoes to get carbon fiber benefits. They offer a 90-day risk-free trial: order insoles in your shoe…

  4. Chicago Marathon: Vinny Mauri's crazy training, Lokedi vs Kosgei, Kiplimo & are the American men any good?

    · 1 h 00 min

    The 2026 Chicago Marathon is stacked with storylines. On the men's side, Vinny Mauri, a former shoe store employee who ran 2:05 alone at Toledo, has gone viral for jaw-dropping treadmill workouts at Planet Fitness,…

  5. Assefa Limps Home in 2:11, Hedengren Upset, Josh Kerr 2:12 1000m

    · 1 h 31 min

    Tigst Assefa was on world record pace at the Berlin Marathon before an Achilles injury derailed her final two kilometers. She still limped home in 2:11:04, the third-fastest women's marathon ever, and underwent surgery…

  6. Emma Grace Hurley: America's newest star - from IT Worker to Leading Team USA

    · 56 min

    Emma Grace Hurley joins the podcast after the race of her life: a 66:23 half marathon PB at the World Road Running Championships in Copenhagen, good for fifth place and a historic team silver medal for the US women.…

  7. Almgren Sensational, Jakob Upset, US Women Silver, Vinny Mauri's Strava, Athlos, Sam Blaskowski's Racial Slurs

    · 1 h 32 min

    Andreas Almgren became the first non-African man in 30 years to win the World Half Marathon Championships, running 58:06 in Copenhagen and reigniting debate over whether he can contend at the New York City Marathon.…

  8. World Ultimates: Jakob, Kerr, Kessler & Hiltz + Worlds to Nairobi & a Messy Situation

    · 1 h 43 min

    Werjo, Rojo & Jon break down the inaugural World Ultimate Championships in Budapest, debating whether the made-for-TV format should ever replace the traditional Worlds and whether it devalues USAs as a selection meet.…

  9. (Sneak Peak) Jakob is king of the 5000, Cole 2nd, Parker 3rd, Americans 5 of top 7 - World Ultimate Championships Day 1

    · 19 min

    Get the full podcast by getting our Ultimates' Pass or joining the Supporters Club for a full year for 50% off Cancel anytime . Money back guarantee https://www.letsrun.com/subscribe Jakob Ingebrigtsen served notice…

  10. World Ultimates: Should Kerr be Worried? Werro vs Femke vs Keely, Cole vs Jakob vs Parker

    · 1 h 06 min

    🏃 Join the Supporters Club for exclusive World Ultimate Championships coverage, bonus podcasts from Budapest, and more. Use code for 50% off a yearly membership ($50) with a free super soft T-shirt, or grab a one-off…

  11. Jakob's season ramps up, Valby's comes to an end, DL final, Weltklasse, Ultimates

    · 1 h 29 min

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  12. Strand's breakthrough, Kejelcha's WR, Kerr vs Jakob, and Is the US #1 in the world in mid d?

    · 1 h 22 min

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  13. Matthew Centrowitz 10 Years After Rio: Olympic Gold, Cole Hocker, Josh Kerr & the Golden Age of the 1500m

    · 1 h 47 min

    🏃 The perfect product to improve your running form Aletheia Run is a wearable running sensor that analyzes your form and gives personalized correction drills. Use code LETSRUN10 for a free 30-day trial and 10% off your…

  14. (Audio fix) Euros, Big Diamond League Return (Hocker vs Jakob), Trials to Eugene

    · 1 h 12 min

    (Sorry we had a lot of silence in the other podcast we released. this ons is cleaned up) 🏃 The Perfect Product for this Cross County Season Aletheia Run is a wearable running sensor that analyzes your form and gives…

  15. The Full Marius Bakken Interview: The Norwegian Method, Double Threshold, and Raising the Aerobic Ceiling

    · 1 h 11 min

    Did you miss the first edition of our Training Talk video series? You are in luck as the Supporters Club embargo has ended! In this exclusive 1-on-1 interview, LetsRun.com co-founder Robert Johnson sits down with Dr.…

  16. Jakob Ingebregitsen is BACK BABY! Ingebrigtsen wins Euro 5000. Greatness at World U20s.

    · 1 h 03 min

    The week's edition of the Track Talk podcast focses on Jakob Ingebrigtsen’s return in the European Championships 5,000 meters. We start as Rojo reacts to the 5000 final as it happened live. Jonathan Gault then joins to…

  17. Could Josh Kerr beat Seb Coe, Morceli, Jim Ryun, & El Guerrouj?

    · 1 h 34 min

    🏃 Presented by Orosport USA Cooling vests, headbands, and wrist wraps to help you train through the heat — use code LETSRUN for 10% off. orosportsusa.com/letsrun 👟 LetsRun Shoe Deals — Nike Vomero 18 $93, Pegasus $87…

  18. Lutkenhaus Dominates, Brazier Fizzles, Nikki Nine in a Row, Jakob's Back and Charles Hicks Talks Marathoning

    · 2 h 15 min

    🏃 Presented by Oro Sport USA Beat the summer heat with ORO Sport's cooling vests, headbands, and wristbands. Use code LETSRUN for 10% off at orosportusa.com. Aletheia — a wearable stride sensor that decodes your…

  19. Josh Kerr Mile World Record & his coach Danny Mackey tells us all about it

    · 1 h 56 min

    🏃 Presented by Aletheia Run Aletheia Run is a sensor and app that captures a force portrait of your running mechanics, giving you feedback and drills to run more efficiently and avoid injury. Get a free 30-day trial…

  20. Josh Kerr Chases History in London + Monaco & Another World Record for Wanyonyi?

    · 1 h 19 min

    🏃Improve your running form with Aletheia Aletheia is a biomechanics sensor and app that analyzes your running form stride by stride, then delivers personalized feedback and exercises to help you run more efficiently…

  21. Pre: Nikki, Tate Taylor, Sha'Carri v Melissa, Josh Kerr's World Record Attempt

    · 1 h 12 min

    🏃 Big Savings on a great running shoe & stay healthy with Aletheia.Run Save big here on Under Armour running shoes, including the Velocity Speed 5 and Sharon Lokedi's Boston-winning marathon shoe, now discounted in…

  22. Pre Preview, Kenny Bednarek (guest) + Lutkenhaus AR?, loaded Bowerman Mile, Kipyegon returns

    · 1 h 32 min

    Jonathan Gault and Rojo preview a stacked Prefontaine Classic, from Cooper Lutkenhaus chasing the American 800m record and Jackson Spencer's shot at Alan Webb's high school mile mark, to a loaded Bowerman Mile…

  23. Niels Laros is back! Femke Bol wins again! Chaos in Kenya. Quincy Wilson gets beat. Where are the US stars?

    · 1 h 24 min

    🏃 Presented by Aletheia.Run Use code LETSRUN10 to save 10% and get a Free 30 Day Trial Aletheia is a biomechanics sensor and app that analyzes your running form stride by stride, then delivers personalized feedback and…

  24. NCAAs -Birnbaum arrives, Valby 14:39 PB, Werro 1:54, Femke 1:57, + Frederik Ruppert guest

    · 1 h 21 min

    🏃 Presented by Aletheia.Run Use code LETSRUN10 to save 10% and get a Free 30 Day Trial Aletheia is a biomechanics sensor and app that analyzes your running form stride by stride, then delivers personalized feedback and…

  25. How Tyler Andrews Smashed the Everest Speed Record by an Hour Using Double Thresholds

    · 49 min

    🏃 Presented by Aletheia.Run Use code LETSRUN10 to save 10% and get a Free 30 Day Trial Aletheia Run is a wearable sensor that clips onto your belt and creates a force portrait of your running mechanics. The new iapp…

  26. Stockholm Madness: COOPER wins at 17, Werro's 1:53.98 to take down Keely, Nuguse keeps winning

    · 58 min

    🎧 Run smarter with the device that helps improve your form & hopefully prevent injuries - Aletheia.Run Check it out today with a free 30-day trial and 10% off with code LETSRUN10. Details here The Stockholm Diamond…

  27. Nuguse Wins, Stockholm Showdown Set, Cooper's DL Debut & Tyler Andrews on Mt. Everest Record

    · 1 h 57 min

    🏃 Join the best club in running & get a bonus podcast every week A super soft T-shirt, and savings on running shoes and exclusive content. Use code GOAT50 — just $5/month for the first year. Money-back guarantee.…

  28. Parker Valby Is Back, BU Is Banned, Andrew Greif on the Enhanced Games

    · 1 h 50 min

    🏃Join the LetsRun.com Supporters Club Join for $5/month with code GOAT50. Get a bonus podcast every week, exclusive content, and a super soft T-shirt when you join for a year. https://www.letsrun.com/subscribe****…

  29. Comebacks: DL, Coburn, Brazier & Valby + Enhanced Games, Athlos Doubles Down

    · 1 h 26 min

    🏃 Want a bonus podcast every week, a super soft shirt, all for less than $5 a month? Join the Supporters Club for a second weekly podcast, bonus content, and access to live events. Use code GOAT50 for a discount.…

  30. Marco Langon: Going Pro, Penn Relays Revenge, and NCAAs - "I'm Not a Runner, I'm a Competitor"

    · 42 min

    🏃 Use the VPN we use https://www.letsrun.com/vpn**** Villanova senior Marco Langon joins the LetsRun.com podcast to break down his 3:32 1500m personal best, the No. 2 time in NCAA history, and explain why he's locked…

  31. Diamond League is back, Birnbaum 1:44, Valby's return, Gout Gout, Hocker vs Fisher

    · 1 h 26 min

    🏃 Presented by the LetsRun.com Supporters Club Get a bonus podcast every week, (and the Parker Valby clip on today's episode), a free T-shirt, and more. Join the coolest club in running at letsrun.com/subscribe for…

  32. Sub-Two, Rojo on NPR, Felix's Comeback at 42, Drew Hunter, a Near World Record in Botswana

    · 1 h 19 min

    🏃 Get the LetsRun.com Pink shirt — Order today or tomorrow and $5 goes to the Susan G. Komen Foundation for breast cancer research. Get the pink LetsRun shirt**** Sebastian Sawe's sub-two-hour marathon is still front…

  33. Nico Young on his road debut, 2026 big plans, extra workout & World Ultimate Champs

    · 25 min

    Nico Young joins Jonathan Gault for a deep dive into his 2026 season outlook. The adidas-sponsored distance star reflects on a heartbreaking US indoor final where he missed the world team by a hundredth of a second,…

  34. Sub 2 Happened & Did the Marathon Change Forever? Sawe 1:59:30 + 2:05 Shocker in Toledo

    · 1 h 42 min

    Sabastian Sawe ran 1:59:30 at the London Marathon to become the first person to officially break two hours, with Yomif Kejelcha running 1:59:41 in his marathon debut to become the second. The top three all broke Kelvin…

  35. Cooper Lutkenhaus: World Indoor Champion & His "Just Send It" Mentality

    · 47 min

    🏃 Join the best club in running for $5 a month Get all LetsRun content, a bonus podcast every week, and a super soft t-shirt for less than $5/month. Use code GOAT50 for 50% off your first year. Money back guarantee.…

  36. The Fastest Boston Marathon Ever + Simeon Birnbaum 3:31, Michael Norman Returns

    · 1 h 39 min

    🏃 Join the Supporters Club for less than $5 a month! Use code GOAT50 at https://www.letsrun.com/subscribe?from=public John Korir obliterated the Boston Marathon course record with a stunning 2:01:52,…

  37. Sara Hall on Her New Book, Racing Boston at 43, and Her Trip to the American Record

    · 36 min

    🏃 Join the LRC Supporters Club Get a bonus podcast every week, savings on running shoes, and a super soft T-shirt with an annual membership. Use code GOAT50 for 50% off your first year at letsrun.com/subscribe.…

  38. Gout Gout's 19.67, Cam Myers' 3:29, LA Olympic Ticket Prices + Cooper Lutkenhaus

    · 1 h 20 min

    🏃 Want our Boston Marathon preview & Cooper Lutkenhaus podcasts? Join the LetsRun.com Supporters Club Join the LetsRun.com Supporters Club for a bonus podcast every week, premium content, a free running shirt, and…

  39. Simeon Birnbaum: "No One Cares About Second Place" - His Quest to Win NCAAs

    · 37 min

    Oregon's Simeon Birnbaum joins the LetsRun.com Track Talk podcast after off a breakout NCAA indoor season. The former South Dakota high school phenom - who left the high school ranks #2 all-time at 1500 & 3200/2-mile -…

  40. Jane Hedengren, Sha'Carri's Return, a Marathon Shake-Up & Simeon Birnbaum guest

    · 1 h 39 min

    🏃 Have you thought about joining the best club in running? The LetsRun.com Supporters Club Join the LetsRun.com Supporters Club for the bonus podcast, premium content, a free running shirt, and special event perks.…

  41. Josh Kerr (guest): chasing mile world record + beating Cole Hocker: "It was f***ing awesome"

    · 44 min

    Like this pocast? Join the Supporters Club today! This podcast was out 3 days ago for Supporters Club members. Join our club. Money back guarantee, bonus podcasts, exclusive content.…

  42. Josh Kerr world record attempt, Shelby, secret doping bans, and the pacer who couldn't win

    · 1 h 21 min

    🏃 Flagstaff All-Star Coaching Clinic Diljeet Taylor, Marius Bakken, Mike Smith, Greg McMillan, and Ben Rosario, along with mental performance consultant Shannon Thompson. Sponsored by Nike and Final Surge. July 13–15…

  43. World Indoors Stunners: Cooper's Gold, Hodgkinson's Domination, Africa's Shutout

    · 1 h 18 min

    🏃 Presented by Aletheia Run stronger, avoid injury. Aletheia's wearable sensor gives you a force portrait of every run. Free 30-Day Trial + 10% Off with Code LETSRUN10 (sponsored):…

  44. Cooper Gets Gold and his coach Chris Capeau joins us to talk about it + Keely, Hunter Bell gold

    · 15 min

    Get the full podcast, join the LetsRun.com Supporters Club at 50% off with code GOAT50 https://www.letsrun.com/subscribe?from=public or watch for free on youtube https://www.youtube.com/watch?v=vpdHnChkn3g Cooper…

  45. Kerr puts Hocker to sleep, Battocletti gold, Mackay silver, Lutkenhause cruises, (10 minute sneak peak)

    · 11 min

    **Want the full podcast?**Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe?from=public If not you can…

  46. Bonus: 2026 World Indoors Preview

    · 27 min

    The LetsRun.com crew previews the 2025 World Indoor Championships in Poland. The men's 3000m headlines with a Paris Olympics rematch featuring Cole Hocker, Josh Kerr, and Geordie Beamish. Seventeen-year-old Cooper…

  47. Jane Hedengren delivers, Fisher flops, Colin Sahlman, Tesfay Runs 2:10, and secret NCAA doping bans

    · 1 h 39 min

    🏃 Win a free Aletheia Run sensor Clip the Aletheia Run Sensor to your belt for real-time force portrait data, personalized drills, and running form improvements. Win a free sensor — just enter your email here, or you…

  48. Kiplimo's 57:20 World Record, Grant Fisher's debut, LA Marathon chaos & Fred Kerley's state of affairs

    · 1 h 31 min

    The LA Marathon delivered the closest finish in race history but controversy erupted when video revealed leader Michael Kamau avoiding a spectator on the course followed a lead vehicle off course and ending us losing…

  49. Cole Wins 3K - Then Misses the Team. Nikki #7, Cooper #1, US Half Marathon Chaos & NCAA Doping Investigation

    · 1 h 50 min

    🏃 Presented by Aletheia Run Run stronger, avoid injury, and know why. Aletheia's lightweight wearable sensor tracks motion from your center of mass, revealing hidden breakdowns in your form and helping you train…

  50. USAs Day 1: Hocker gets it done, Nuguse edges Nico, Mackay upset Elle, Cooper masterclass, Sage ???

    · 56 min

    🏃 Presented by Aletheia Run Aletheia Run makes a sensor designed to help improve your running form, run stronger, and avoid injury. Get a free 30-day trial for LetsRun visitors, plus save 10% off your first year with…

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