Podcasts · TV & Film

Rob Has a Podcast | Big Brother, Survivor & Reality TV - RHAP

Rob Cesternino | Rob Has a Podcast: Survivor, Big Brother, The Traitors

200 episodes

Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most comprehensive reality TV recap podcast on the internet. Since 2010, we’ve delivered weekly recaps, exit interviews, player analysis, and strategy breakdowns for Big Brother, Survivor, The Traitors, The Amazing Race and every major reality competition. Currently covering Big Brother 28 with recaps after every episode, live feed updates, and exit interviews with every evicted houseguest. Plus Survivor Know-It-Alls with Stephen Fishbach returns for Survivor 51. New episodes daily during the season. Subscribe at http://getrhap.com Support RHAP on Patreon: http://patreon.com/RHAP

Episodes page 3 of 4

  1. BB28 Sunday Nominations Ep Recap, Week 6

    · 1 h 19 min

    BB28 Sunday Nominations Ep Recap, Week 6 Also available on YouTube. Big Brother 28 throws the house into chaos as the battle lines get sharper, and alliances face big tests after a shocking HoH win. Rob Cesternino and…

  2. Jonathan Penner Rewatches The Mutiny | Survivor Time Trip

    · 1 h 09 min

    Jonathan Penner Rewatches The Mutiny | Survivor Time Trip Also available on Youtube. Survivor Time Trip is back as Rob Cesternino and Mike Bloom sit down with legendary Survivor alum Jonathan Penner to revisit one of…

  3. BB28 Week 5 Exit Interview

    · 18 min

    BB28 Week 5 Exit Interview Also available on YouTube. Big Brother 28 just sent another houseguest packing, and the cracks in the big alliances are starting to show. Rob Cesternino and Taran Armstrong sit down for an…

  4. BB28 Thursday Eviction Ep Recap, Week 5

    · 1 h 21 min

    BB28 Thursday Eviction Ep Recap, Week 5 Also available on YouTube. Big Brother 28 reaches a turning point as the house decides whether keeping Haley in the game is smart strategy or sets up bigger drama. Taran…

  5. Summer of Stein Big Brother 28 Week 5

    · 1 h 58 min

    Summer of Stein Big Brother 28 Week 5 Also available on YouTube. Big Brother 28 keeps the drama alive as evictions and blindsides shake up trust in the house. This Summer of Stein with Rob Cesternino and Eric Stein…

  6. BB28 Wednesday Veto Ep Recap, Week 5

    · 1 h 41 min

    BB28 Wednesday Veto Ep Recap, Week 5 Also available on YouTube. Big Brother 28 keeps fans glued to the feeds as alliances fracture and tempers flare over betrayal, loyalty, and shifting power. In this week’s Veto recap…

  7. BB28 Wednesday Live Feed Update August 12, 2026

    · 1 h 13 min

    BB28 Wednesday Live Feed Update August 12, 2026 Also on YouTube. Big Brother 28 keeps the house on edge as alliances shift and targets remain unsettled. Taran Armstrong is joined by Big Brother 25’s Cory Wurtenberger…

  8. Bran Flakezz talks BB28

    · 58 min

    Bran Flakezz talks BB28 Also available on YouTube. Big Brother 28 hits a tense stretch, as cracks form between the house’s “icons” and the increasingly desperate newcomers. Rob Cesternino is joined by Bran Flakezz to…

  9. BB28 Sunday Nominations Ep Recap, Week 5

    · 1 h 23 min

    BB28 Sunday Nominations Ep Recap, Week 5 Also available on YouTube. Big Brother 28 is reeling from a power shift as alliances scramble and new cracks emerge after a dramatic HoH wall comp win. Rob Cesternino and Taran…

  10. Talking with T-Bird: Amy O’Hara

    · 1 h 23 min

    This week, Rob and T-Bird talk to Survivor Guatemala's Amy O'Hara.

  11. Ethan Zohn Rewatches Survivor’s First Swap | Survivor Time Trip

    · 1 h 08 min

    Survivor Time Trip is back as Rob Cesternino and Mike Bloom team up with Survivor Africa winner Ethan Zohn to revisit the dramatic first-ever tribe swap in Survivor history. This episode dives headfirst into Survivor…

  12. BB28 Unlocked Week 5 Recap

    · 1 h 35 min

    BB28 Unlocked Week 5 Recap Also available on YouTube. Big Brother 28 hits a wild turning point as the house questions loyalties and scrambled alliances after a shocking blindside vote. Chappell, Mike Bloom, and Sasha…

  13. BB28 Week 4 Exit Interview

    · 16 min

    Big Brother 28 hits a crossroads after a massive blindside eviction shakes up the house, with alliances and trust tested on all sides. In this Exit Interview episode, Rob Cesternino and Taran Armstrong sit down with…

  14. BB28 Thursday Eviction Ep Recap, Week 4

    · 1 h 19 min

    BB28 Thursday Eviction Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings a wild eviction night with shifting alliances and a blindsided house. Rob Cesternino and Taran Armstrong are joined by Survivor’s…

  15. Paulie Calafiore Crashes the Summer of Stein

    · 1 h 52 min

    Big Brother 28 is deep into the game, and the tension in the house centers on Haley’s turbulent HoH reign and the aftershocks of shifting targets and social divides. This recap episode is hosted by Rob Cesternino and…

  16. BB28 Wednesday Veto Ep Recap, Week 4

    · 1 h 29 min

    BB28 Wednesday Veto Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings on another unpredictable week as alliances question their loyalties and power in the house is up for grabs. Rob Cesternino is joined…

  17. Rob Chats BB28 Week 4 with Heavy Crown Network

    · 1 h 42 min

    Rob Chats BB28 Week 4 with Heavy Crown Network Watch this podcast on Heavy Crown Network’s YouTube channel! Big Brother 28 is all about shifting alliances and houseguests plotting their next big move. In this Recap…

  18. BB28 Sunday Nominations Ep Recap, Week 4

    · 1 h 14 min

    BB28 Sunday Nominations Ep Recap, Week 4 Also available on YouTube. Big Brother 28 sees the house split as alliances battle for control and trust becomes more fragile than ever. Rob Cesternino and Taran Armstrong recap…

  19. Sandra Diaz-Twine Rewatches The Pearl Islands Premiere | Survivor Time Trip

    · 1 h 14 min

    The Survivor Time Trip takes a nostalgic turn as Rob Cesternino and Mike Bloom team up for a special trip back to the iconic Survivor: Pearl Islands premiere. Joined by the legendary Sandra Diaz-Twine and fellow…

  20. BB28 Week 3 Exit Interview

    · 13 min

    Big Brother 28 fans won’t want to miss this episode, where exit interview hosts Rob Cesternino and Taran Armstrong catch up with the third evicted houseguest, Jason. With the Icons versus the newcomers as the season’s…

  21. BB28 Thursday Eviction Ep Recap, Week 3

    · 1 h 13 min

    BB28 Thursday Eviction Ep Recap, Week 3 Also available on YouTube. Big Brother 28 has the house on edge as tensions spike following a tough eviction night and growing controversy around certain players’ social media…

  22. Summer of Stein Big Brother 28 Week 3

    · 1 h 35 min

    Big Brother 28 ramps up the drama as alliances and rivalries shape eviction week 3 in the house. Host Rob Cesternino welcomes guest Eric Stein for a Summer of Stein packed with analysis, funny moments, and a look at…

  23. Hannah Chaddha Talks the BB28 Tea Party

    · 1 h 29 min

    Hannah Chaddha Talks the BB28 Tea Party Also available on YouTube. Big Brother 28 faces a brewing showdown as the split house struggles to secure votes for an upcoming eviction. Rob Cesternino leads this recap episode…

  24. Talking with T-Bird: Big Tom

    · 1 h 20 min

    This week, Rob and T-Bird talk to Survivor Africa and Survivor All Star's Big Tom Buchanan.

  25. BB28 Sunday Nominations Ep Recap, Week 3

    · 1 h 06 min

    BB28 Sunday Nominations Ep Recap, Week 3 Also available on YouTube. Big Brother 28 delivers a tense week as the house navigates shifting alliances and strategic nominations. Taran Armstrong recaps the latest nomination…

  26. Kelley Wentworth Rewatches Her Iconic Idol Play | Survivor Time Trip

    · 1 h 37 min

    Survivor Cambodia: Second Chance takes center stage as host Rob Cesternino and co-host Mike Bloom welcome special guest Kelley Wentworth to kick off the “Survivor Time Trip” series. This episode takes listeners on a…

  27. BB28 Week 2 Exit Interview

    · 15 min

    Big Brother 28 sees alliances shift as trust is tested and houseguests scramble for control. This episode features an exit interview hosted by Rob Cesternino and Taran, who sit down with Rome Seymour after his…

  28. Morgan Pope Recaps Big Brother 28 Week 2 Eviction

    · 1 h 20 min

    Morgan Pope Recaps Big Brother 28 Week 2 Eviction Also available on YouTube. Big Brother 28 faces a crossroads as alliances shift and trust breaks under the surface. Rob Cesternino and Taran Armstrong, joined by Mari…

  29. Summer of Stein Big Brother 28 Week 2

    · 1 h 29 min

    Big Brother 28 goes full mayhem inside and outside the house as Summer of Stein returns, hosted by Rob with guest Eric Stein for an all-access recap. The house sits on edge after a unanimous 14-0 vote sends Ashley…

  30. BB28 Wednesday Veto Ep Recap, Week 2

    · 1 h 25 min

    BB28 Wednesday Veto Ep Recap, Week 2 Also available on YouTube. Big Brother 28 is full of fireworks as the fallout from a wild nomination ceremony spills into every corner of the house. Rob Cesternino leads this…

  31. Becca Devens Talks Big Brother 28

    · 39 min

    Big Brother 28 is deep into strategy as family and game collide inside the house. Hosts Rob Cesternino and Taran Armstrong sit down with Becca Devens, wife of current Head of Household Devens, for a candid interview…

  32. Aubry Bracco Talks Big Brother 28

    · 56 min

    Big Brother 28 is deep into chaos as alliances shift and eviction targets wobble, with the house fixated on the fallout from the HoH’s big move and the relentless push-pull over who stays and who goes. Hosts Rob…

  33. BB28 Sunday Nominations Ep Recap, Week 2

    · 1 h 31 min

    BB28 Sunday Nominations Ep Recap, Week 2 Also available on YouTube. Big Brother 28’s alliances get pushed to the edge as chaos strikes after the latest HoH shakes up the game. Rob Cesternino, Taran Armstrong, David…

  34. BB28 Week 1 Exit Interview

    · 12 min

    Big Brother 28 takes a dramatic turn as trust shatters and secret alliances fall apart. Hosts Rob Cesternino and Taran conduct an exit interview with Ashley Trail, who opens up about her sudden unanimous eviction from…

  35. BB28 Thursday Eviction Ep Recap, Week 1

    · 1 h 14 min

    BB28 Thursday Eviction Ep Recap, Week 1 Big Brother 28 starts off with tension high as the house sees its first unanimous eviction and players begin drawing lines between alliances and floaters. Rob Cesternino is…

  36. Summer of Stein Big Brother 28 Week 1

    · 1 h 27 min

    Big Brother 28 is off to a wild start as personalities clash and old-school gameplay energy fills the house. The long-awaited Summer of Stein returns as Rob Cesternino and Eric Stein break down the first week’s twists,…

  37. BB28 Wednesday Veto Ep Recap, Week 1

    · 1 h 23 min

    BB28 Wednesday Veto Ep Recap, Week 1 Big Brother 28 is at a boiling point as the house grapples with a trio of nominees and a looming split vote, while hidden alliances and fractured trust threaten to explode. This is…

  38. Julie Chen Moonves Talks BB28

    · 11 min

    Big Brother 28 is full of surprises as houseguests deal with blockbuster twists and the pressure of the season’s first eviction. Hosts Rob Cesternino and Taran Armstrong team up for an exclusive interview with Big…

  39. New Patron Show: BB Mailbag

    · 1 h 10 min

    Big Brother 28 gets a fresh twist this week as power players and underdogs scramble for control in a complicated house dynamic. Hosts Rob Cesternino and Taran Armstrong launch a BB mailbag episode, inviting analysis of…

  40. Emily Flippen Talks Big Brother 28

    · 45 min

    Big Brother 28 is stirring as the line between the returnees and new houseguests becomes impossible to ignore. Host Rob Cesternino sits down with guest Emily Flippin for a lively recap, diving into the tense social…

  41. Kamilla & Kyle’s New Secret Partnership

    · 42 min

    Rob Cesternino is joined by Survivor alums Kamilla and Kyle from seasons 48 and 50 to talk about their latest project. While the tribe may be gone, the spirit of partnership and competition lives on as they explore the…

  42. Rob Reacts to the Love Island USA Finale

    · 1 h 03 min

    Rob Reacts to the Love Island USA Finale Love Island USA Season 8 wraps up with Rob Cesternino, Kirsten MacInnis, and Brian Scally diving into every moment of the finale. As Bryce and Trinity leave the villa as…

  43. BB28 Sunday Nominations Ep Recap, Week 1

    · 1 h 26 min

    BB28 Sunday Nominations Ep Recap, Week 1 Big Brother 28 is off to a fast and strategic start as the house settles into the tension between returning players and new faces. Rob Cesternino is joined by Taran Armstrong,…

  44. Introducing The Survivor Time Trip

    · 22 min

    Introducing The Survivor Time Trip Survivor Time Trip is here with Rob Cesternino and Mike Bloom as they launch the latest off-season adventure, celebrating the milestone of Survivor reaching nearly 50 seasons and over…

  45. Tiffany Nicole Ervin Postseason Interview

    · 1 h 00 min

    Survivor 50’s post-game coverage continues as Rob Cesternino sits down for a revealing exit interview with Tiffany Nicole Irvin. Tiffany discusses her high-stakes journey through Survivor 50, digging into her strategic…

  46. Dee – Day: Dee Valladares is Unlocked on BB28

    · 1 h 08 min

    BB28 Unlocked Week 1 Recap Big Brother 28 Unlocked kicks off with the whole house buzzing over Dee Valladares’ power move as the first Head of Household, setting the tone for the new season. Rob Cesternino is joined by…

  47. Christian Hubicki Reacts to the BB28 News

    · 48 min

    Christian Hubicki Reacts to the BB28 News Big Brother 28 launches with new faces and a few familiar faces from both Survivor and Big Brother, all navigating the first waves of shocks and alliances. Rob Cesternino and…

  48. BB28 Premiere Recap

    · 1 h 23 min

    BB28 Premiere Recap Big Brother 28 kicks off with chaos and confusion as Rob Cesternino hosts this premiere Recap alongside Taran Armstrong, welcoming guests Melissa Deni and Pooya. The house is left in shock after a…

  49. Big Brother 28 Draft

    · 2 h 18 min

    Big Brother 28 Draft Rob Cesternino, Taran Armstrong, Melissa Deni, Aman Adwin and Pooya reunite to bring you the Big Brother 28 cast draft. Big Brother 26 brings a whirlwind of new twists, secret alliances, and…

  50. Rob on Love Island Endgame

    · 1 h 07 min

    Rob on Love Island Endgame The countdown to the Love Island finale is underway as Rob, Kirsten MacInnis, and Brian Scally dig into all the drama from this season’s penultimate episode of Love Island USA. With only days…

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