Podcasts · Tapping Q & A - Getting the most out of tapping and EFT
Getting the most out of a daily tapping practice (#642)
· 17 min · Episode 642
Episode Getting the most out of a daily tapping practice (#642)
In episode #634 a few weeks ago, I shared with you five easy steps to make tapping part of your daily routine.
The more often we tap, the better it is for us. (Yes, that might be the most obvious thing I have ever written!)
Once we are tapping on the regular (even if it isn't daily), the way in which we track our sessions can help us to get even more out of every tapping session.
This week in the podcast I share with you how I track my tapping sessions. The process I use encourages me to tap more, helps me to get back in the habit after periods where I am not tapping as much as I would like, and how I capture the insights from my tapping sessions so I can reinforce my future growth and healing.
You can download the tapping tracker I use here: TappingTracker.com
Support the podcast! Http://tappingqanda.com/support
Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube
Links in the notes 8
- https://tappingqanda.com/2024/10/pod-634-how-to-make-tapping-routine/
- https://www.patreon.com/join/tappingqanda
- https://podcasts.apple.com/us/podcast/tapping-eft-q-a-gene-monterastelli/id305764418?ls=1&mt=2
- https://open.spotify.com/show/7I62kills1P1wMP14YHrMK?si=KhbIUmCVQYWjXW1ICLqzQw
- https://www.pandora.com/podcast/tapping-q-and-a-podcast/PC:9303?part=ug&corr=16949303
- https://music.amazon.com/podcasts/8f4df1b3-2ce7-4a98-b58d-73346178c854/Tapping-Q-A-Getting-the-most-out-of-tapping-and-EFT
- https://www.iheart.com/podcast/263-tapping-q-a-podcast-w-gene-27563720/
- https://www.youtube.com/playlist?list=PLFHMpFNO8Mt509f1CfxNL8_gs4V4FqmsP
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.