Podcasts · Tapping Q & A - Getting the most out of tapping and EFT

Just feeling your emotions (Pod #619)

10 Jul 2024 · 17 min · Episode 619

Episode Just feeling your emotions (Pod #619)

0:00 17:11

Most of the time, when we sit down to tap, we are trying to create positive change.

We are trying to:

• Release a negative emotion and create a positive one in its place • Clear resistance and limiting beliefs so that we can take consistent action • Heal a past trauma or story so that our present is not haunted by our past

I love every single one of these tapping outcomes!

But there are times when we cannot create profound change or facilitate deep healing.

Sometimes the best and healthiest course of action is simply to be fully present to the emotions we are feeling. And that is no bad thing.

This week in the podcast I explore the power of feeling the full depth and breadth of our emotions in the moment as we tap. It is one of my favorite ways to tap and something I do multiple times a week.

Support the podcast! Http://tappingqanda.com/support

Links in the notes 8

The episode on the publisher’s site (opens in a new tab)

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.