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You are a notoriously bad eyewitness to your own experience – Healing Fundamentals (Part 7) (Pod #570)

· 16 min · Episode 570

Episode You are a notoriously bad eyewitness to your own experience – Healing Fundamentals (Part 7) (Pod #570)

0:00 16:08

This week we are continuing the Healing Fundamentals by looking at why our subconscious mind and memory is faulty.

The reality is that nobody has a perfect memory. Even those with a photographic memory cannot remember everything.

In small ways, this can be a minor irritant as we misremember small details in our daily lives. These memory missteps can cause miscommunication and inconvenience.

In big ways, our faulty memory can cause real issues as we navigate our day. If I misremember something as my fault, I may stop trusting myself. If I misremember myself as not doing something well enough, I might see myself as a failure.

Our understanding of the world and of ourselves is based on our memories, so it is important that the stories we tell about ourselves and the world are as accurate as possible.

This week in the podcast we look at why the human memory is faulty and (most importantly) what we can do about it to create deeper healing and more transformation in our lives.

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