Podcasts · The Tennis Psychology Podcast
How to Let go of Misses in Tennis
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Episode How to Let go of Misses in Tennis
How do you let go of being frustrated with hitting a bad shot or missing?
In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tammy.
Here's what Tammy had to say about his game:
"How can I let go of felling so frustrated when I miss shots? I'm a 3.5 player and love the game. When others miss shots or hit unforced errors, I'm super encouraging and positive but when I do it it's like I am so hard on myself and which effects my performance."
Listen to the podcast to hear what Dr. Cohn has to say about coping with bad shots and misses in a tennis game.
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Links in the notes 8
- https://www.sportspsychologytennis.com/programs/
- https://www.peaksports.com/tennis-psychology-report/
- https://www.sportspsychologytennis.com/category/tennis-psychology-articles/
- https://shop.peaksports.com/collections/sports-specific-programs-digital/products/tennis-confidence-digital
- https://shop.peaksports.com/
- https://www.peaksports.com/tennis-confidence-mental-game-cd/
- https://podcasts.apple.com/us/podcast/tennis-psychology-podcast/id301444064?ls=1
- https://podcasters.spotify.com/podcast/3I3hxwDV5l6YkWw6bdYF92/overview
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