你的身体放假时，心还在加班吗？红树林心理茶话会vol.15
· 56 min · Episode 4
Episode 你的身体放假时，心还在加班吗？红树林心理茶话会vol.15
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55:47
你是否也陷入这样的疲惫循环：
长假来临，列满计划，最终却在报复性躺平与刷手机中虚度，反而比上班更累？
陪家人出游，却全程在处理工作消息，内心充满委屈与焦虑？、我们似乎总被困在“身体放假，心在加班”的怪圈里。
《红树林心理茶话会》本期聚焦现代人共同的心灵困境：为何我们难以获得真正的放松？ 两位心理咨询师从专业视角，拆解那些偷走你休息感的“心理包袱”--
点击收听，开启一场真正滋养心灵的假期。
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