Podcasts · Toddlers Made Easy with Dr Cathryn
How to Stop Your Toddler's 2am Wakeups for Good
· 11 min · Episode 203
Episode How to Stop Your Toddler's 2am Wakeups for Good
Is your toddler waking up at 2 AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.
In this episode, you’ll learn:
✅ Why toddlers wake at night
✅ A comforting strategy that builds self-soothing skills
✅ How to introduce a “Midnight Helper” stuffed animal
✅ What to say (and not say) during wake-ups
It’s simple. It’s powerful. And you can start tonight.
✨ Want more big-hearted sleep tools? Check out the masterclass:
Help Your Child Fall Asleep Without You
FREE Guide: How To End 2AM Wake-Ups
Until next time — stay big-hearted 💛
RESOURCES Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
Links in the notes 8
- https://www.healthiest-baby.com/fall-asleep-without-you
- https://www.healthiest-baby.com/tell-me
- https://www.healthiest-baby.com/because-parenting-is-hard-lets-make-it-easier
- https://www.healthiest-baby.com/potty-training-made-easy-1-17844fb3-a66e-4e07-a9c0-ed50f5b289c6
- https://www.amazon.com/Toddlers-Made-Easy-Become-Parent/dp/0593844297/ref=sr_1_1?crid=1QISUH3PL80NG&dib=eyJ2IjoiMSJ9.B8DQl547MLPPcB2Ox9jfxY-lwuy0yAJwoaG-Jq5Yz_giHR8A3uwOyqVfN3LNc7DPXcQBAvRUeWzOTuR7MnoOv1aCaH6Ax6qBWC-m682EBwifDIJ4TqRvJ2EC_FcJIr0SDIaVe8nUrF385p-wBrM08RVK64qksV3Fku9AnEsQ3L0hSp_fVk62Lv2Nwd9F6xHsZ_3cmjsNnvjxFq3FLIWIU9EnTJ6D3oWkZbb0apWMEno.LrD4381GqnOCvd90rhKRy1cmiqcbUHT9WBNSmuTIVx0&dib_tag=se&keywords=toddlers+made+easy&qid=1785179738&sprefix=toddlers+made+easy%2Caps%2C157&sr=8-1
- https://www.healthiest-baby.com/words-that-work
- https://www.healthiest-baby.com/5-ways-to-make-potty-training-easier
- https://www.instagram.com/healthiest_baby/
Transcript
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.