Podcasts ยท Becoming Her with Melissa Thompson

013. What to Do When Mean Girls Become Mean Women

ยท 6:26 ยท S1 E13

Episode 013. What to Do When Mean Girls Become Mean Women

0:00 6:26

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We all know one. Some of us have been one. And decades later, we can still name every mean girl from our school days โ€” because that kind of thing stays with you.

The problem? Some didn't grow out of it. They grew up and got a keyboard.

This episode is about online bullying, why it's worse now than it's ever been, and what you can actually do about it โ€” starting with protecting your own peace.

In this episode:

โ€ข Why mean girls became mean women โ€” and why that says everything about them and nothing about you โ€ข How bullying has fundamentally changed: when Melissa was young, she could go home and it stopped. Kids today don't have that escape. โ€ข How can we tell our children not to bully when adults are doing the exact same thing online? โ€ข The block button โ€” why it's one of the most powerful tools you have and why using it isn't weakness โ€ข Why social media also gives you something extraordinary: the ability to put yourself at tables with people you never could have reached before โ€ข Why whatever you focus on grows โ€” and what happens when you stop feeding the drama โ€ข How to nourish the relationships that actually expand your heart, your mind, and your horizon

Timestamps: 0:00 โ€“ Mean Girls Still Exist 0:02 โ€“ Welcome to Becoming Her 0:56 โ€“ Bullying Goes Online 2:26 โ€“ Why It Hurts More Now 3:25 โ€“ Use the Block Button 3:46 โ€“ Choose Better Tables 5:00 โ€“ Stop Feeding the Drama 5:42 โ€“ The Becoming Question 6:06 โ€“ Closing and Call to Action

The Becoming Question: Are you feeding into the mean girls โ€” or are you nourishing the relationships that bring you real joy and growth?

Connect: @melissathompson.19

Watch/Listen: bellame.com/becomingher

You are not late.

You are not behind.

You are not finished.

You are in the making.

Stay in the making.

The episode on the publisher’s site (opens in a new tab)

Transcript

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