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Why you struggle to enforce boundaries

· 26 min · S3 E2

Episode Why you struggle to enforce boundaries

0:00 26:23

Setting bursaries is one thing. Actually enforcing them is another. In this episode we are talking all about boundaries - why we struggle to enforce our boundaries, how not having boundaries poses a risk to our lives and growth, and how to stick to our personal boundaries.

0:00 All about boundary setting

2:10 standard vs. Boundaries

5:16 Not having boundaries isa big risk

7:13 Why we struggle to enforce boundaries

11:41 Prioritizing others’ comfort over your own

14:46 Why boundaries are magic

19:53 How to stick with your boundaries

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