Podcasts · Education · Health & Fitness
The Florence Given Show
Florence Given
49 episodes · Explicit
This is the show you listen to when you’re done playing it SMALL.
More about the show
Hosted by Florence Given, The Florence Given Show is a podcast that fuses motivational speaking, philosophy, humour, sexuality, spirituality and personal power into one delicious, hypnotic world. Every episode is a permission slip for you to take up SO much space that it makes people think “who does she think she is?”. It’s a weekly shot of espresso for the soul - with raw unfiltered pep talks and deep dives - this show is your pocket hype girl and philosophical bestie rolled into one.
Florence Given is a record-breaking author, artist, and cultural catalyst inspiring millions to live authentically and audaciously. She earned her place on the Forbes 30 Under 30 list in 2024 for her empowering social media content. From her viral Who Does She Think She Is? movement to her best-selling books Women Don’t Owe You Pretty, Girl Crush and Women Living Deliciously, Florence has built an empire that empowers women, rooted in joy, audacity, and expansion.
Episodes
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You need to be more greedy.
Today we’re talking about why you need to be GREEDIER!!! Greedy for money. Greedy for beauty. Greedy for attention. Greedy for sex. Greedy for success. Greedy for every single fucking thing you secretly want but have…
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become the woman that other women envy
Today we’re talking about what happens when you actually let the universe fucking surprise you. We’re talking about synchronicity, self-belief, and why you don’t need to pretend you’re insecure just to make other…
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You need to let yourself be hot and disgusting
Today we’re talking about becoming a hot, disgusting woman. And by disgusting, I mean WANTING things. Wanting attention. Wanting money. Wanting sex. Wanting romance. Wanting MORE. And not needing to dress every desire…
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Make people say “WHO DOES SHE THINK SHE IS?”
Today I tell you the MAGICAL story of how the idea for my new book first came to me when I was 19, why I had to wait almost a decade to write it, and the magical encounter in a park that made me realise it was finally…
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I WROTE A NEW BOOK!!!
The secret is out!! I’ve written another book!!! 😭 For the last year I’ve been secretly working on the boldest, most audacious project of my career, and today I finally get to tell you what it is. WHO DOES SHE THINK…
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The secret I’ve been keeping from you.
Sometimes the most powerful thing you can do with a dream is shut the fuck up about it!!! Today I’m sharing with you a little about the project I’ve been working on secretly for the last year, and why sometimes the…
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How to want a life SO f*cking enormous it scares people
Today’s episode is all about being absolutely fucking insatiable and how it’s….kind of the whole point. This was totally unplanned and something I’ve been exploring in my life, as the list of things I want from my…
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you need to be more of a bitch.
Today I’m talking about how becoming disobedient allows you to get the life you ACTUALLY WANT! Being a good girl and compliant is keeping you stuck in the place you hate. It’s time to become a fucking bitch!! And you…
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MORNING JOY INJECTION ⚡ Permission to feel good.
Welcome to your morning joy INJECTION! Today we're talking about why taking up space is one of the most generous things you can do. We're talking about becoming SO well-resourced that your very presence becomes a…
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why you envy HER
Life is constantly showing you where you are still not FREE! In this episode, I’m talking about the way life mirrors our unhealed shit back to us...especially through other women. We get into envy, relationship…
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Audacity INJECTION ⚡ You need to practice being HER.
What does ‘being delusional’ even mean? What does everyone mean when they say it? And is there really such a thing as ‘being too delusional’? Today in an unplanned pep talk, I’m reminding you that you’re always going…
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How I live a magical life every single day.
Today I’m sharing my exact protocol for inviting more synchronicity and MAGIC into your life. Because a magical life is something you CREATE! Not something you wait for. From phone-free bedrooms, bedtime yap sessions…
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Girl. Everything is literally ALWAYS working out for you.
What if the thing going wrong is ACTUALLY repositioning you for something far more magical? In this episode, I’m sharing my “orchestra of life” philosophy (floss-ophy?) which is the idea that we are all individual…
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Girl, stop settling for crumbs
This is for the woman who knows that she’s settling for less than she deserves - in love, friendship, or business - but is clinging to ‘less’ because she fears something better doesn’t exist. The universe cannot fill…
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Stop optimising your life, start being silly again!
Did you forget that life is supposed to be for fun?! Are you optimising your life within a poor inch of its life? Me too. Today I’m talking about how I’ve been so focused on work, work, work, optimising,…
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The trap of being too independent.
This is for the hyper-independent girlies who need to fucking relax. Today I talk about ‘operation delegation’ - my mission to delegate projects, responsibilities and tasks in my life - so that I can stop bearing the…
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Why women shame each other for being happy.
Someone left a comment on a video of me dancing saying “...and what does this do for feminism?”. Nothing. It does absolutely nothing. And that is ALLOWED. In this episode, we're talking about guilt-tripping women for…
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hating yourself is boring.
In a totally unplanned episode, I discuss the differences I’ve noticed between British girls and American girls in how he approach our insecurities - and my theories about why British women are more self deprecating.…
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HELP! I’ve lost my spark!
What do you do when life stops giving you goosebumps? When you look back with envy at old photos of yours having a great time wondering where the hell did my spark go?! Today I am replying to a DM that I received from…
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The loneliness of outgrowing your friends.
Someone asked me in the comments of an episode on YouTube ‘can you make an episode about the loneliness of outgrowing the people you love?’. It is brutal and it truly hurts like hell. You’ve achieved everything you…
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If you’re feeling stuck, LISTEN TO THIS.
Today’s episode is a SHORT AND SWEET dose of motivation to get yourself moving. Stop waiting to feel ready. Decide that you are right NOW. _________ Please leave us a REVIEW and rate our show if you loved this…
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How to live a magical life and get everything you want.
Do you believe in MAGIC?! Today I’m discussing my experience of ‘magic week’ - the week in my life where I got everything I wanted - and how it’s a frequency I can now tap into with sustained repetition and focus.…
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You have the right to be annoying as fuck.
Today’s episode is for every woman that has secretly feared she’s annoying. WELCOME TO THE CLUB! This episode is about how to survive shame, criticism and public shaming from the woman who has literally been through it…
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How to set goals so audacious that it turns you on
Possibly one of my most audacious pep talks YET. If you want to achieve a BIG goal and discover that you have super human abilities, collapse the time you have given yourself to achieve it. It forces you to drop every…
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Morning joy INJECTION ⚡
Listen to this first thing in the morning to set your mind and your actions onto their most delicious, highest timeline! Today’s episode is a short one, filled with musings about joy, some affirmations and the prayer…
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Your body thinks your creative dreams are dangerous.
Today we’re talking about EXPANSION and how our minds subconsciously create drama in our lives to actually avoid getting the thing we want. We’re talking about why you keep self-sabotaging just when things get good,…
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The things we pretend not to know.
In today’s episode we are embodying RADICAL self honesty, and we’re confronting the things we pretend we don’t know about our lives, ourselves and the people around us. We’re looking at the ugly truth. This is an…
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what if you allowed yourself to be mediocre?
Today I’m giving you permission to show up as a fucking amateur, sloppily throw yourself into action and be mediocre. It’s sort of the opposite of a motivational speech, except that this is actually going to get you to…
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I quit social media for 10 days (and drove into the desert)
I drove myself into the californian desert completely alone, and spent 10 whole days off social media. Today I’m chatting about the magical experiences I had, my boundaries with social media and my ever-shifting…
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Can I be ambitious without coffee?
I literally have no idea who I am without coffee and for the first time in my life, I’ve quit drinking it! Today I’m recording my FIRST episode in my brand new LA apartment and I’m catching you up on my life, why I’ve…
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LOVER GIRL, YOU NEED BOUNDARIES!
This is not just another pep talk about boundaries. Today we’re getting into the nitty gritty of what that looks like and sharing some of my own personal experiences with struggling to set them. Because when you’re a…
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Let’s talk about The Good Girl Wound.
OKAY! My exhausted, burnt out, people-pleasing girlies. BUCKLE IN. This one is for you. If you’re someone who overextends themselves in friendships and relationships and ends up in a bitter cycle of resentment and…
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EMBARRASSMENT IS THE PRICE YOU PAY FOR EXCELLENCE.
You can't be GREAT without being SHIT first. The messy ‘middle’ work between where you want to be and where you are is unavoidable. Failure and embarrassment is the tax you pay for creative success. So you might as…
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Are you creatively blocked?
Today we’re talking about how I convene with my CREATIVE GODS! Chatting all about my creative process, how I unblock myself creatively and how I live a life centered around MAGIC! I don’t feel the spark all the time,…
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so…how do you handle the haters?
Ok in today’s episode I am going FULL big sister mode. No bullshit. I am holding the hands of anyone being bullied, isolated, shamed or excluded and giving you the big sister pep talk I never received. I want you to…
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Your Intuition Is Always Right.
Today I am discussing why women are ALWAYS right! Just kidding. But…also…not really?! In today’s episode I’m talking about how to trust your intuition as a FACTS machine, and sharing how I experience my own…
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The dangers of being a highly magnetic woman
This isn’t something I’ve heard a lot of people talk about before…because most of us in life are just trying to BECOME magnetic in the first place. But what happens when you get there? When you learn to recover your…
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How to flirt with life (so that life flirts back)
You know when you’re walking home from a great night out, a date, or a shag - and you have a little skip in your step? Everything feels alive, juicy, PULSATING with potential? You can flip that shit on whenever you…
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The Longer You Linger, the Deeper the Magic
I meditated before this episode and…I think you can tell?! Meditating is one of the hardest things for me to do, even though I know the profound effects it has on my levels of daily happiness, creativity and heightened…
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The Art of LINGERING
When did it become embarrassing to be joyful? Why are we all in a rush? Why does it feel so awkward to want connection, and smile at people and be HAPPY?! Why does seeking connection feel like such a terrifyingly…
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A Good Outfit Is a SPELL
If you wear a good enough outfit, reality bends to YOU! Fashion isn’t frivolous. Feeling BEAUTIFUL isn’t frivolous. It’s fucking fun. And having fun is the most spiritual thing you can do. In today’s episode I talk…
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Are You the ‘Therapist Friend’?
Are you the person that others feel comfortable sharing their darkest fears, secrets, and trauma with? Are you you the one that everyone dumps on? Does it quietly EXHAUST you? I recorded this realisation for you as…
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You Don't Need To Post About Everything
Do you ever feel so f*cking fatigued by the false urgency of needing to document everything for social media? Do you ever worry that experiences are wasted if you cannot turn them into an essay, painting, song, or…
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AUDACITY INJECTION ⚡ Make People Say “WHO DOES SHE THINK SHE IS?”
NO MORE HUMBLE CRUMBLE IN 2026! This is the only pep talk you will EVER need to supercharge your confidence and AUDACITY when you’ve lost your spark. Every single woman on the planet needs this audio injected into her…
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My Big Fat Crush on Los Angeles (Part Two)
This is Part 2 of the story of my DELICIOUS love affair with Los Angeles, following my intuition halfway around the world and creating my dream life in LA. If you’re just joining, go back and listen to Part 1! In this…
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My Big Fat Crush on Los Angeles
In today’s episode, I’m finally telling you the magical story of my love affair with Los Angeles - how it began - and why I decided to sell almost everything I owned and break it off with my life in London, just to be…
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✨ Slow Down - The Magic is in the Journey
Welcome to the first pep talk of The Florence Given Show! In this episode I introduce a sexy reframe for your anxiety: what if the future didn’t scare you, what if it turned you on EXISTENTIALLY? This episode is for…
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Our First Date (Who The Fuck is Florence Given?!)
Good fucking morning, welcome to our first date! Before I sweep you into my stories, weekly philosophical rants and motivational speeches, I thought it would be a delicious idea to start at the beginning: who the f*ck…
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INTRODUCING...The Florence Given Show
This is the show you'll listen to when you’re done playing it SMALL. Hosted by Florence Given, The Florence Given Show is a podcast that fuses motivational speaking, philosophy, humour, sexuality, spirituality and…
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