Podcasts · The Mental Edge: Trading Psychology Podcast
Why You Can't Stop Revenge Trading (And How to Fix It)
· 25 min
Episode Why You Can't Stop Revenge Trading (And How to Fix It)
You can't just "be more disciplined" after you take a losing trade because your brain sees a loss as a threat to your survival.
In this episode, I break down the neuroscience of why revenge trading feels impossible to stop and give five easy-to-implement exercises that you can start tomorrow to stop help stop revenge trading once and for all.
You'll learn:
• What the dopamine-cortisol loop is and why it hijacks your trading decisions • Why revenge trading is about restoring your identity, not your account balance • The tension rating system to catch yourself before you spiral • The Micro Move Reboot that physically resets your nervous system in under 60 seconds • How to use the Damage Cap Protocol to stop the bleeding after one emotional trade • The marble and groove analogy that explains why you keep repeating the same patterns • Why calling yourself out in real time reduces shame spirals later
This episode explains why revenge trading is a nervous system problem, not a discipline problem, and gives you 5 protocols to interrupt the cycle before it blows your account.
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Disclaimer: I am a retired therapist and no longer practicing. I am not a licensed professional providing clinical advice. Everything shared in this podcast is for educational purposes only and is not a substitute for professional mental health care or financial advice.
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