Podcasts · Her Discussions with Dr Faye Bate
How to Build a Relationship With Yourself, Especially If You Don't Like Your Body
· 1 h 14 min · S1 E5
Episode How to Build a Relationship With Yourself, Especially If You Don't Like Your Body
What if everything you believed about your body was wrong?
At 11, Nelly London started struggling with body image, eating disorders, and failed surgeries. But after years of shame, struggle, and healing, she is rewriting her story and helping hundreds of thousands of others do the same.
In this chat, Nelly shares:
⭐ How to forgive your body and release guilt once and for all
⭐ The mindset shift that transformed her life
⭐ Why peace with your choices is the ultimate freedom
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