Podcasts · Spill the Milk Breastfeeding Podcast
Stop Saying this to Breastfeeding Moms
· 20 min
Episode Stop Saying this to Breastfeeding Moms
What if some of the most common breastfeeding advice isn't helping moms at all?
In this episode, we're talking about the things we need to stop telling breastfeeding mothers. From "feed 8–12 times a day" and "don't feed your baby to sleep," to "pump to see how much milk you have" and "just push through the pain," we're taking a closer look at where these messages come from, why they can be misleading, and what evidence and normal infant behavior actually tell us.
We'll cover topics like:
• Feeding by the clock vs. feeding your baby • Why "full feeds" aren't as simple as they sound • Normal night waking and cluster feeding • Why pump output doesn't measure your milk supply • The problem with routine triple feeding • Pain during breastfeeding • Tongue tie referrals • Feeding to sleep • And more...
My goal isn't to shame parents or healthcare providers—it's to replace fear and rigid rules with practical, evidence-based information that helps you better understand your baby and trust your instincts.
Whether you're expecting your first baby, currently breastfeeding, or supporting a breastfeeding family, this episode will help you separate breastfeeding facts from breastfeeding myths.
Connect with me: Find my breastfeeding classes, virtual consultations, podcast episodes, and resources here: https://linktr.ee/babywhisperer77
If you enjoyed this episode, please follow the podcast, leave a rating and review, and share it with another parent who could use evidence-based breastfeeding support.
Links in the notes 1
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