Live, Laugh, Luke... with Luke Hamnett

Episodes page 1 of 2

1. "What’s This Itchy Green Thing?"

   27 Oct 2026 · 15 min · S1 E93 · Bonus

   On today's bonus episode: What things did your parents tell you when you were a kid? Does chewing gum stay in your body for 7 years? Can you grow a satsuma tree in your belly if you swallow pips?! We throw it back to…

2. Boiled Ham. (That’s it, that’s the title…)

   22 Oct 2026 · 43 min · S1 E92 · Explicit

   In today's Live, Laugh, Luke there's an update from Auntie Donna who had a reading with friend of the podcast David the Medium. Jan went out for a meal with terrible service, but did she complain?! Luke went to see…

3. “I Don’t Mind B*ll*cks!”

   20 Oct 2026 · 11 min · S1 E91 · Bonus

   On Just, Jest, Jan this week, Luke and Jan are asking all of the big important questions: are dogs better than humans? And if you’re in a relationship, how often should you be going on a date night? And what kind of…

4. Katy B on Tequila, Crabs & Why Luke Should Tour With Her

   15 Oct 2026 · 48 min · S1 E90

   Today’s guest is the gorgeous Katy B! And she’s not just an incredible singer (she sang Avril Lavigne on her audition for BRIT school - girl has got RANGE!) but she’s also the ultimate party girl scientist with…

5. Breast Cancer Awareness Month - Let’s Wear It Pink for Breast Cancer Now!

   13 Oct 2026 · 10 min · S1 E89

   On this week’s Just, Jest, Jan, Jan and Luke are talking about Breast Cancer Awareness Month. If you listen to the podcast regularly, you’ll know that wonderful Jan has been through treatment for Breast Cancer this…

6. A Birthday, A Ouija Board & A Set of New Teeth

   8 Oct 2026 · 53 min · S1 E88

   Jan went on holiday, slipped into the splits, dropped 2 x coffees and read a book. That’s it. That’s the podcast. Meanwhile Luke and his pal Dazz spent the night in a haunted prison, ordered vodka on a delivery app…

7. Do You Like a Semi? No.. In Between

   6 Oct 2026 · 14 min · S1 E87 · Bonus

   Jan and Luke debrief after the episode with human ray of sunshine Gaby Roslin. Plus there’s some headline-worthy discussion on duck down or feather from a duck; what kind of pillow do you like? And could you go to a…

8. Gaby Roslin talks Big Breakfast, BBC & Bonkers Party Tricks!

   1 Oct 2026 · 37 min · S1 E86

   Get ready for an episode with sunshine in human form, it’s Gaby Roslin! We begin by discussing the Connect 4 man on Avanti trains - do you know him?! Gaby talks about her love of live telly and radio, how she wrote…

9. Would a Murderer Wear Louis Vuitton?

   29 Sep 2026 · 12 min · S1 E85 · Bonus

   On this week’s Just, Jest, Jan, Jan is talking about her lazy thinking diagnosis… They also chat about being in court; what *does* a murderer look like? And how do you get selected to be part of a jury? And they talk…

10. Excuse Me, There’s No Lumps in This Mash!

    24 Sep 2026 · 50 min · S1 E84

    Strap in because this is one of the most ADHD coded episodes you have ever seen or heard… We travel from getting out of the sea bum first, to Jan getting bench pressed by a 6ft6 hunk in Magaluf. We’re cutting locks…

11. You Have To Scrub the Gusset!

    22 Sep 2026 · 12 min · S1 E83 · Bonus

    Jan is speechless after the episode with Anastacia… she is a BIG fan! And Luke once went on holiday and only took one pair of pants - but don’t worry the Hamnett’s have got tekkers to wash your socks and undies on…

12. It’s Anastacia, B*tches!

    17 Sep 2026 · 1 h 03 min · S1 E82 · Explicit

    Today’s guest is the ICONIC Anastacia! She tells us all about being hairless, how she never warms up before a show, and how Pavarotti doesn’t feature on her new album… because he’s dead. Luke is *quite* insistent…

13. F About and Find Out!

    15 Sep 2026 · 12 min · S1 E81 · Bonus

    On Just, Jest, Jan this week we’re talking pride, Harry and Meghan and noisy neighbours. Jan missed out on Pride this year - she’s hoping for an invite in 2027 *hint* And she reckons that Princess Diana would have…

14. Luke’s Found Jan’s Sexy Lingerie!

    10 Sep 2026 · 49 min · S1 E80

    Jan is back for a catch up and this week it’s been a BIG week for anniversaries! It’s Jan and Dave’s 37th wedding anniversary, and Jan bought some sexy lingerie for a saucy night in! Meanwhile Luke and his partner…

15. Can You Remember Your First Pube?

    8 Sep 2026 · 16 min · S1 E79 · Bonus

    Luke & Jan sing Don’t Cha - with some slighty alternative lyrics… And in breaking news - Jan can’t do the splits. Plus, there’s pissy knickers on the log flume and why peeing in the shower is good for the…

16. The Pussycat Dolls Are Back… And Kimberly Wyatt Has All The Gossip!

    3 Sep 2026 · 46 min · S1 E78

    Today’s guest on LLL is the gorgeous and brilliant Kimberly Wyatt! Luke and Kimberly get into all things PCD, from their recent reunion and how that’s brought so much acceptance for Kimberly, to some of their most…

17. Can I Borrow A Cup Of Sugar?

    1 Sep 2026 · 13 min · S1 E77 · Bonus

    Jan and Luke discuss first dates: in particular Jan’s first date with Dave, which wasn’t really a date but she absolutely finessed borrowing a cup of sugar. And in today’s dilemmas: would you return something you’d…

18. Let’s Get The Chodes Out!

    27 Aug 2026 · 57 min · S1 E76

    It is a hugely incredible week for the Hamnett’s because Jan has rang to bell to signal the end of her cancer treatment! The BEST news! There have been weekends away with the girls, a weekend in Amsterdam; where…

19. A Hamnett TED Talk

    25 Aug 2026 · 15 min · S1 E75 · Bonus

    Jan and Luke debrief on last week’s episode with Dani Dyer, and get into some Strictly chat - will the Hamnett’s be getting their dancing shoes on? They also ask: how far would you go to get out of going to work?…

20. Dani Dyer Spills on the Wedding, the Offside Rule, and Her Strictly Comeback!

    20 Aug 2026 · 55 min · S1 E74 · Explicit

    Today’s guest is the one and only, total BABE, and our upcoming Strictly fav - Dani Dyer! Dani tells Luke all about turning 30, throwing a party and why Dr Beckmann and Ms Rachel are the real MVP's in her house with 3…

21. Can You Come Fix My Plughole?!

    18 Aug 2026 · 18 min · S1 E73

    In Just, Jest, Jan this week there are more fails, including lost luggage and stolen underwear (devo…!) And why is it that your case is always heavier on the way home?! Plus they discuss getting over friendly with…

22. What’s An Inch Between Friends?!

    13 Aug 2026 · 1 h 04 min · S1 E72

    This week, Jan is reporting back from mid-way through her radiotherapy therapy, and is so committed to the podcast, she’s travelled to London straight after her treatment! What an icon! Meanwhile, Luke has an update…

23. Live and Let…. Luke?!

    11 Aug 2026 · 14 min · S1 E71

    Jan and Luke debrief on Danny Miller’s big awkward walkout in the last episode (if you haven’t watched or listened to it… go back an ep, you won’t regret it!) Plus Jan contemplates if she would ever go on a TV show,…

24. Luke & Danny Miller, Sitting in a Tree... Oh yeah, Brooke Vincent's Here Too!

    6 Aug 2026 · S1 E70

    Welcome to the couples therapy couch with Brooke and Danny - oh, no wait - it’s actually Live, Laugh, Luke. After a bit of an awks start, Brooke and Danny rejoin Luke on the podcast, to catch up everything they’ve…

25. Jan the Baby Making Machine

    4 Aug 2026 · 16 min · S1 E69 · Bonus

    This week on Just, Jest, Jan, Luke and Jan revisit the conversation of inappropriate questions of when you're going to get married and have a baby, and things were very different in Jan's day! And they answer your…

26. Luke Got Scammed, and Jan Fell Over.... or Should We Say "Had a Fall"!

    30 Jul 2026 · S1 E68

    Hunniest of all huns Janet Hamnett is back on the pod, and she's been away on a Northern Soul weekender, although some questionable dancing might have been had with the two odd shoes she took with her! Luke's washing…

27. Luke Hamnett: “It’s Hard Being a Woman!”

    28 Jul 2026 · 14 min · S1 E67

    Welcome back to Just, Jest, Jan, where this week Jan debriefs on the Professor Green episode, and we all eagerly wait for her to perform a rap. Plus there are stalkers at the shop, and Jan and Luke discuss menopausal…

28. Professor Green? Professor Daddy? Professor Grow? Or just Stevie…

    23 Jul 2026 · S1 E66

    Today on the podcast, Luke is welcoming Professor Green aka Stephen Manderson - but you can’t call him Stevie… or can you?! Stephen talks about his early life, from reading books with his great grandma to his first…

29. You Can’t Have Sex with Patrick Swayze - He’s Dead.

    21 Jul 2026 · S1 E65 · Bonus

    On Just, Jest, Jan - Luke and Jan get into the conversation about Page 3 girls, Dear Deidre, and George & Lynne the nudey cartoon that used to be in the papers. And, the age old question: is thinking about other…

30. Results, Risky Naked Positions and Restricted Views

    16 Jul 2026 · 50 min · S1 E64

    So we all rinsed Jan for milking the recovery, but it turns out that she’s actually overdone it and now she’s really NOT allowed to do anything! She did go to see Take That though, and spoiler alert, she dropped a lot…

31. Don’t Go Behind Cinderella’s Castle…!

    14 Jul 2026 · S1 E63

    HAPPY BIRTHDAY LLL! After the episode with the amazing Philippa Dunne, Luke and Jan chat about some of the best things they’ve been watching on telly! After watching the new Russell T Davies thriller Tip Toe, Luke…

32. Philippa Dunne Dunne Dunnnnnnnne!

    9 Jul 2026 · 1 h 01 min · S1 E62

    Luke is joined by the incredible BAFTA nominated Amandaland and Motherland star Philippa Dunne, who plays long suffering friend of Amanda, Anne. She talks about how she got into TV because it looked like massive…

33. Don’t Be A Fool, Wrap Your Tool!

    7 Jul 2026 · S1 E61 · Bonus

    After the episode with Maisie Adam, Luke has one thing on his mind: how well would he do on Last One Laughing?! We’re not saying he can fart on command or anything but…. he *can* fart on command. Plus Luke and Jan get…

34. Maisie Adam, Her Poppadom PTSD and The Mystery Marketplace Troll

    2 Jul 2026 · S1 E60

    The incredible Maisie Adam is today’s guest on Live, Laugh, Luke! Maisie chats about Soccer Aid, and her social campaign got people to know that it is actually a different event to the World Cup. She also talks about…

35. Drop The Names!!

    30 Jun 2026 · S1 E59 · Bonus

    It’s been SO hot, and Luke and Jan are talking about everyone’s summer nemesis: hayfever! But why do we have to get the jab from the botox lady and not the pharmacy?! They chat about going to Coco Bongo’s in Mexico,…

36. SHAMONE! Prostate Tests and Stolen Fish…

    25 Jun 2026 · S1 E58

    Welcome back to Live, Laugh, Luke where Jan is in recovery post surgery and is under strict instruction to do nothing - no hoovering or driving, so she’s absolutely milking it! In more medical updates, Jan tells us…

37. Just, Jest, Jan - Would You Travel 4 Hours For Sex?!

    23 Jun 2026 · S1 E57 · Bonus

    Ok, we’re sticking with Just, Jest, Jan! This week on JJJ, Jan and Luke talk about letting your guard down after Luke was bullied at school. And would you travel 4 hours for a shag?! It’s maybe a weird thing for a…

38. Charley Webb: ADHD, Coping with Grief, and Co-Parenting

    18 Jun 2026 · S1 E56

    This week’s guest is the incredible Charley Webb, who you might know as the iconic Debbie Dingle from Emmerdale! She looks back on her incredible 19 years in the soap, and tells Luke about nudity on screen and giving…

39. Live, Laugh, Jan [IT IS STILL A WORKING TITLE]

    16 Jun 2026 · 16 min · S1 E55 · Bonus

    Welcome back to another episode of… actually we don’t even know what it’s called at this point. Anyway, this week Jan tells us how much she loves Adam Peatty as we head towards the podcasts’s first birthday! And what…

40. 1 Surgery, 2 Mishaps in New York, and 3 Sugababes Performing in the Sky!

    11 Jun 2026 · S1 E54

    Luke’s been to NYC for 48 hours to hang out with the Sugababes at 38,000 feet where the wifi is 10/10 and he made Australian news. Jan flew first class once, she drank 11 proseccos, fell asleep and woke up in Mexico….!…

41. When Luke Came Out to Nan (Again, and Again, and Again)

    9 Jun 2026 · 12 min · S1 E53 · Bonus

    Luke and Jan debrief after their incredibly accurate reading with David the Medium, where he shared details about Luke’s beloved Nan that only the family knew about. What an amazing experience! And of course, it’s…

42. The Past, Present and Future, with a Live Reading from David the Medium!

    4 Jun 2026 · S1 E52

    Strap in for this one, as Luke and Jan are joined by the incredible David the Medium, in the middle of his sold out UK tour. David can often tell you if your partner is cheating, he’s correctly told a man he had a…

43. Welcome to Just, Jest, Jan! [WORKING TITLE]

    2 Jun 2026 · S1 E51 · Bonus

    Yes, you read that right, it’s Jan’s turn to take to the mic for her very own bonus episodes of the podcast! Each week she will tell us all what she really thinks of the podcast guests, while reacting to your…

44. Men's Mental Health, Marathons and a Million Reasons to Stay with Ben West

    28 May 2026 · S1 E50

    Today’s guest is the incredible mental health campaigner and London Marathon legend, Ben West. A little heads up from us that this episode includes discussion around mental health and suicide. Ben tells Luke about how…

45. Rollercoasters, Rants & Rogue Farts!

    21 May 2026 · S1 E49

    It’s a lovely catch up for Jan and Luke this week - and hasn’t Jan been busy?! This week, she has done a horrible fart in a lift, been to the dentist, and ridden all of the rollercoasters at Alton Towers… although she…

46. Keisha Buchanan Spills on Kidnapping and Getting Kicked Out of Sugababes!

    14 May 2026 · 1 h 03 min · S1 E48

    Sound the alarm because on this episode of LLL, Luke is joined in the studio by an ACTUAL Sugaababe - it’s Keisha Buchanan! She tells Luke the harrowing story of when she was kidnapped as a child, and Luke experienced…

47. Results Day for Jan, The Devil Wears Prada 2 Premiere, and Luke’s an M&S Ambassador!

    7 May 2026 · S1 E47

    This week, Luke and Jan donned their glad rags and hit the red carpet for the premiere of The Devil Wears Prada 2! Rubbing shoulders with the stars… Anne Hathaway, Emily Blunt, Stanley Tucci and… Richard Arnold off of…

48. Live, Laugh, Lesbian... with Harriet Rose

    30 Apr 2026 · S1 E46

    Luke is joined by all round babe presenter Harriet Rose for this episode of Live, Laugh, LUKE (it’s still called that, honest) She tells Luke about her Goldsmiths degree in Lesbianism, and why she thinks her bestie…

49. A Missing Handbag in Wales, Coachella Debrief, and Who Gives a F About the Moon?

    23 Apr 2026 · S1 E45

    In this week’s ep, Luke considers ADHD meds, Jan has lost her handbag in Llandudno, and Auntie Donna gets an absolute roasting. Jan and Luke also discuss the importance to screening after Jan’s recent visit to the…

50. Tomlinson Twin Telepathy and Crazy 1D Fans with Phoebe and Daisy Tomlinson

    16 Apr 2026 · S1 E44

    Luke is joined by the gorgeous Tomlinson Twins; Phoebe and Daisy for this episode of Live, Laugh, Luke! It’s a real family affair on this pod, as they chat about Phoebe becoming a mum, and how Daisy loves to be a cool…