Podcasts · IMAGE The Motherload

The pause every mum needs - How to finally prioritise yourself

· 1 h 15 min

Episode The pause every mum needs - How to finally prioritise yourself

0:00 1:14:33

In this episode of IMAGE The Motherload, recorded live last November, Dominique McMullan is joined by Tara Rafter, Rosemary MacCabe, Daniella Moyles and Danielle Garner for a down to earth conversation about why so many mums feel depleted and overlooked in their own lives.

They talk honestly about guilt, identity, exhaustion and the pressure to keep going, as well as the small, realistic ways they try to protect their energy and themselves.

If you’ve ever felt like you can’t seem to keep yourself on the priority list, this episode is for you.

IMAGE The Motherload is powered by Peugeot, and sponsored by Liffey Valley, Revive Active, Avoca and Aptamil Advanced

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