Podcasts · The Marathon Podcast
#140 Jonathan Green: How to save an unsuccessful marathon block
· 1 h 15 min
Episode #140 Jonathan Green: How to save an unsuccessful marathon block
Get 20% off a STRAVA annual subscription with code KRISTIAN
Save on FlexBeam using this link or code WARWICKRUNS:https://rechargehealthas.sjv.io/55GAPb
Start your free Musicbed trial:https://fm.pxf.io/kristianwarwick
Jonathan Green is back on to talk about how to get back from injuries, sickness, or anything that can jeopardize a build. We are taking you through a normal chat between athlete and coach, and the plan for Boston Marathon 2026.
Time stamps:
00:00:00 – Welcome to the Podcast: Saving an Unsuccessful Marathon Block
00:01:48 – Coach Jonathan's Long Drive and Podcast Discoveries
00:04:34 – Analyzing a Strong Long Run After Weeks of Setbacks
00:07:04 – Overcoming Pace Expectations After a Sickness Hiatus
00:09:24 – Crafting a Boston Marathon Plan Amidst Uncertainty
00:16:38 – The Power of Trust in Coach-Athlete Relationships
00:19:26 – How to Assess Marathon Readiness Without a Full Practice Race
00:21:41 – Navigating the Immediate Training Plan and Late Long Runs
00:26:41 – How the Body Retains Fitness Despite Training Interruptions
00:29:47 – The Psychological Pendulum of a Training Comeback
00:33:18 – Jonathan's Unique Philosophy on Training Volume and Intensity
00:41:39 – Understanding Threshold Workouts and Their Mental Demands
00:46:38 – The Indispensable Value of Detailed Athlete Feedback
00:50:12 – Recapping the Challenging and Interrupted Marathon Build
01:01:35 – Key Advice for the Final Weeks Before Boston Marathon
🎥 Full episodes + the Boston 2025 documentary:https://www.youtube.com/@Warwickruns📸 Follow my training journey on Instagram: @warwick.runs🎶 Music from Musicbed: MB01XPYH8ZYENVAMB0133EV2TCQFZY
🎥 Full episodes + the Boston 2025 documentary:https://www.youtube.com/@Warwickruns
📸 Follow my training journey on Instagram: @warwick.runs
🎶 Music from Musicbed: MB01XPYH8ZYENVAMB0133EV2TCQFZY
Links in the notes 4
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.