The Truth About PCOS, TikTok Myths, and The Pill with Dietician Sara Widdowson
· 53 min
Episode The Truth About PCOS, TikTok Myths, and The Pill with Dietician Sara Widdowson
From PCOS to the pill - we’re diving into the topics that TikTok loves to oversimplify.
In this week’s episode, we’re joined by Sara Widdowson, dietitian and founder of Your Monthly, to unpack the real science (and the real-life experience) behind PCOS, hormone balance, and contraception.
We tackle the big questions: ✨ What actually is PCOS - and can you cure it? ✨ Why do so many TikTok “hormone hacks” miss the mark? ✨ How can you best support your body when coming on or off the pill?
This one’s for anyone who’s ever been confused, overwhelmed, or misled by the noise online. Sara helps us bring it back to evidence, empathy, and what’s actually within your control.
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Hit play and join the conversation, because understanding your hormones shouldn’t be this hard.
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Transcript
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