How Food Helped Us Heal: The Two Raw Sisters Story
· 1 h 00 min
Episode How Food Helped Us Heal: The Two Raw Sisters Story
In this open, honest, and hilarious episode, we’re joined by the incredible Rosa and Margo from Two Raw Sisters for a conversation that’s as empowering as it is entertaining.
Margo shares her journey with chronic fatigue and endometriosis, and how years of navigating symptoms led her to a deeper understanding of her body and health. Rosa opens up about her experience with RED-S (Relative Energy Deficiency in Sport) as a young high-performance athlete, and the pivotal moment that shifted everything in her healing journey.
Together, they reflect on how food became a foundational part of their recovery, not just as nourishment, but as a tool for joy, connection, and transformation. What started as a personal path to healing has since evolved into a movement, with Two Raw Sisters inspiring thousands to eat and live more intuitively.
With their signature humour, wisdom, and no-BS approach, Rosa and Margo talk about the power of slowing down, tuning in, and rewriting the rules when it comes to health and healing.
This is a feel-good, deeply real episode that reminds us all that wellness doesn’t have to be rigid, it can be raw, messy, joyful, and uniquely yours.
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Transcript
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