Podcasts · 宮司愛海のすみません、今まで黙ってたんですけど…

#52 ピラティスの進捗

· 33 min

Episode #52 ピラティスの進捗

0:00 32:54

スポーツの秋、一念発起して始めたピラティスはいまのところ続いています。三日坊主の私にしては快挙!だけど、年齢のせいかなかなか効果が出てきていないような...。みなさんはどんな秋をお過ごしですか?

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