Eating For Your Brain (Even When You’re Down) with Nutritional Psychiatrist Brooke Resche, MD
· 1 h 00 min · S3 E5
Episode Eating For Your Brain (Even When You’re Down) with Nutritional Psychiatrist Brooke Resche, MD
On this episode of HBP, we interview Brooke Resche (CookwithDrBrooke on TikTok and Instagram) and answer some of your questions of how to feed yourself to help your brain, even when struggling with ADHD, Depression, Anxiety, or stress. We get into concrete strategies for each difficulty one might have with getting meals together and eating, and talk with Dr. Brooke about tips she uses with patients and how to talk about food and food habits.
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