Podcasts · The Next Generation
I Studied The Ultimate Mindset For Success: Here’s What I Learnt | #92
· 1 h 12 min · S1 E92
Episode I Studied The Ultimate Mindset For Success: Here’s What I Learnt | #92
Want to know how to hack your life so you actually achieve your goals?
Trying to be productive without a strategy just leaves you demotivated and feeling like a failure. This is why I was so excited to sit down with neuroscientist Dr Anne-Laure Le Cunff whose unique productivity method has already proven so useful in my life!
A neuroscientist at the renowned Institute of Psychiatry, Psychology & Neuroscience at King's College London, Dr Le Cunff is the author of ‘Tiny Experiments’, a transformative guide to reaching your goals. She is also the founder of Ness Labs, a highly popular online learning community with a weekly newsletter reaching over 100,000 subscribers.
Sign up for her awesome newsletter! https://nesslabs.com/
Get Tiny Experiments: https://www.amazon.com/dp/B0CXM9J9R4
Dr Le Cunff on Insta: https://www.instagram.com/neuranne/
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CHAPTERS:
00:00 Is cynicism just cope?
03:15 Using faith as a skill
05:51 We confuse knowledge and information
08:06 You can live as an architect or a gardener
09:17 We have more breadth but less depth
14:01 Why shower thoughts are so powerful
16:21 The left brain vs the right brain
20:40 How does your ego block experimentation?
23:03 You will learn way more by actually doing
25:34 The ‘Generation Effect’
26:46 Looksmaxxing and other maximalist trends
28:59 Announce your actions, not the outcome
30:24 The pendulum of authenticity
35:36 Why young people need to experiment
39:11 The trap of trying to live a linear life
45:04 Agency will get you further than intelligence
49:42 Inverse solutions
52:01 How to structure experiments so they work
57:57 What’s been your highest impact tiny experiment?
1:00:02 Don’t be a lone wolf
1:02:43 Gen Z experiments you can try
1:08:19 What is maximising positive upside optionality?
1:11:19 Find more from Dr Le Cunff
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ABOUT THE NEXT GENERATION:
In a world saturated by social media and marked by skyrocketing rates of anxiety, depression, and ADHD among Gen Z, young people are growing up in a landscape of chaos and contradiction. While protests swell in city streets and activists hurl soup at famous artworks to demand climate action, a quieter crisis unfolds within - the mental and emotional battles faced by a generation trying to make sense of it all.
The Next Generation is hosted by 20-year-old Elliot Bewick, offering a raw and honest look at the world through the eyes of those living in it. Bringing together insight from professionals and young people on the ground, this podcast isn’t here to complain or chase clout. It’s here to bend the arc of the modern world towards solutions, truth and a love for the beautiful adventure of life itself.
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