Podcasts · Real Women's Stories with Lisa Quait
A Midlife Woman’s Guide to Confidence, and Why You Should Stop Comparing Yourself to Other Women
· 23 min · S8 E4
Episode A Midlife Woman’s Guide to Confidence, and Why You Should Stop Comparing Yourself to Other Women
Click here, to watch this episode on YouTube.
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In this Real Women’s Stories coaching episode, Lisa Quait shares a powerful reminder for every woman in midlife who’s ever looked around and wondered if she’s fallen behind.
It’s time to stop comparing, stop doubting, and start owning who you are.
Lisa guides you through how to:
✨ Let go of comparison and the pressure to follow life’s “timeline”
✨ Feel confident in the choices you’ve made - and the woman you’ve become
✨ Reframe the word “should” and replace it with what you actually want
✨ Find peace and confidence in the life you’ve built
Whether you’ve built a career, raised a family, or chosen a different path altogether, this episode will help you feel grounded, proud, and confident - exactly where you are right now.
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Discover mid-life coaching with Lisa
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00:00 – Why it’s okay not to change your life
02:00 – How timelines and expectations create pressure
05:00 – The impact of comparison on confidence
08:00 – Owning your choices and your story
11:00 – Stop reinventing yourself and start appreciating who you are
14:00 – Reframing “should” into “want to”
17:00 – How to feel confident sharing your story
19:00 – You’re not behind — you’re exactly where you’re meant to be
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Series Producer: Aaron Nelson
PR & Marketing: Kate Williams
Hosted on Acast. See acast.com/privacy for more information.
Links in the notes 8
- https://youtu.be/Xew04pPf1Jo?si=JwpRp44A3mEEf4Z4
- https://realwoman.coach/
- https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
- https://www.facebook.com/lisa.quait?mibextid=LQQJ4d&rdid=PjB4kg7IVXdqREQt&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CRiMtnCib%2F%3Fmibextid%3DLQQJ4d
- https://www.youtube.com/@RealWomensStories
- https://www.theonlinemediacoach.com/
- https://www.linkedin.com/in/kate-williams-05110627/
- https://acast.com/privacy
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