Podcasts · Real Women's Stories with Lisa Quait
Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
· 43 min · S9 E3
Episode Sex, Sleep & the Science of Libido: Dr Betsy on What Women Really Need After 40
When was the last time you heard an honest conversation about women’s sexual health - one without shame, whispering, or outdated myths?
In this powerful and unexpectedly funny episode, Lisa sits down with Dr Betsy Greenleaf, the first board-certified female urogynecologist in the United States, triple board-certified and now specialising in sexual wellness and hormone health for women over 40.
Together they unpack everything we should have learned years ago:
- why sex and orgasm are critical for women’s long-term health, especially through perimenopause and menopause
- the real science behind libido, pleasure and “why I’m just not in the mood”
- how trauma shaped Dr Betsy’s mission to make sure no woman feels dismissed or unseen again
- what’s actually happening to our pelvic floor, hormones and desire as we age
- the simple mindset shift that can transform your sex life: start with willingness, not desire
- why creativity, confidence and even business success are deeply connected to our sexual wellbeing
Dr Betsy brings clarity, compassion, and decades of expertise - and Lisa brings the honest questions every woman wants answered.
If this conversation resonates, follow the show for more real stories, real women, and real transformation.
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Links in the notes 6
- https://www.instagram.com/drbetsygreenleaf/?hl=en
- https://realwoman.coach/
- https://www.instagram.com/lisaquait?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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- https://www.youtube.com/@RealWomensStories
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