Take Control of Your Mental Health: Navigating Rejection, Anxiety & Low Self-Esteem
· 1 h 11 min · S2 E27
Episode Take Control of Your Mental Health: Navigating Rejection, Anxiety & Low Self-Esteem
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It’s Mental Health Awareness Month and the question we ask ourselves are:
Am I mentally healthy?
Do I have the tools to navigate life in a mentally healthy way? What do I need to change?
What do I need to improve?
Where do I go for help?
This is a conversation, not just for me but for you, your friends and everyone you come in contact with!
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