58. Autism Parent Burnout Is Real
· 28 min · Episode 58
Episode 58. Autism Parent Burnout Is Real
Welcome to the Autism Parent Club Podcast!
Are you parenting a child with profound autism or navigating life with a non-verbal teen who requires 24/7 care? You’ve found your people.
We’re Chris and Becky—parents to an 18-year-old son diagnosed with Level 3 autism, sometimes referred to as severe or profound autism. Each week, we share real-life stories from our journey parenting a child with high support needs, including sensory challenges, communication barriers, meltdowns, medical visits, and meaningful milestones.
In this episode:
If you’ve been feeling exhausted, short-tempered, or just done, this episode is for you. In this conversation, we’re talking about autism parent burnout — what it really looks like, why it happens, and how to find your way through it with compassion and hope. Caring for a child with autism can be beautiful and deeply meaningful, but it can also bring caregiver fatigue, emotional overwhelm, and constant stress that few people truly understand. We'll share a bit about our own family’s experience, why burnout is completely normal for autism moms and dads, and a few practical things you can do to start feeling like yourself again. We’ll talk about giving yourself permission to rest, lowering the bar, and getting support — whether that’s from a friend, a therapist, or a life coach for autism parents. You don’t have to go through burnout alone. There’s strength within you, and there’s a community here that gets it. Subscribe, rate, and leave a review — your support helps more autism families find our community and feel less alone.
Email us: unabridgedcoaching@gmail.com
Facebook: Unabridged Life Coaching
Instagram: @autism_unabridged
Download my FREE guide: 5 Simple Steps to Stop Feeling Overwhelmed — your lifeline for regaining calm and clarity as an autism parent.
Visit bridgeoutlet.com to find inclusive, autism-positive clothing that promotes connection, acceptance, and unity. Let’s bridge the gap together.
Links in the notes 1
Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them. Explicit shows are for adult profiles only, and children’s profiles hear only children’s shows. More about this list.