Podcasts · LANGA - hlaðvarp

54. Halli Gilli & Sigfinnur – 100km haus, magaflóran, líkamsklukkan og Laugavegurinn

· 1 h 32 min

Episode 54. Halli Gilli & Sigfinnur – 100km haus, magaflóran, líkamsklukkan og Laugavegurinn

0:00 1:32:00

Haraldur Gísli og Sigfinnur kláruðu Gyðjuna um helgina og komu í stúdíóið til að ræða hlaupið, æfingarnar, motivationið, andlegu áskorunina, magaflóruna (Kilian er kominn á vagninn), líkamsklukku hlauparans og Laugavegshlaupið.

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