Podcasts · LANGA - hlaðvarp

24. Arnar Pétursson - bætingar, heimsmet, persónuleg met og erfiðustu hlaupin á ferlinum

· 2 h 12 min · S1 E24

Episode 24. Arnar Pétursson - bætingar, heimsmet, persónuleg met og erfiðustu hlaupin á ferlinum

0:00 2:11:51

Arnar Pétursson: brautarhlauparinn, götuhlauparinn, ultrahlauparinn, hlaupaþjálfarinn og faðirinn (með kennsluréttindi). Hér ræðum við bætingar þvert á allar keppnisvegalengdir, erfiðustu keppnisvegalengdirnar, háfjallaloft, árangur og æfingaaðferðir, framþróun hlaupara og heimsmet Noregs og Keníu.

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