Stop Scrolling and Sleep on Time | Mufti Menk

5 Sep 2026 · 2:06

Episode Stop Scrolling and Sleep on Time | Mufti Menk

0:00 2:06

Scrolling late into the night may be harming more than your sleep. Mufti Menk explains why disciplined rest strengthens your health, protects Fajr, and fixes problems many people never connect.

For more Clips from scholars like Mufti Menk, listen to Inside Islam Podcast — available on Apple and Spotify

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Links in the notes 3

https://podcasts.apple.com/us/podcast/inside-islam/id1808587880
https://open.spotify.com/show/2JYO6SPdpj29iOl3dJKnUL?si=77b2eaba4f0c411d
https://acast.com/privacy

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