The Truth About Self-Love (And How to Get It Right)
· 16 min · S3 E39
Episode The Truth About Self-Love (And How to Get It Right)
In this episode, we’re redefining self-love and challenging the idea that it only comes when we’re doing well or have it all together.
I share my own experience of tying my worth to achievement and the shift toward learning to love myself - not just at the finish line.
We break down what self-love isn’t (perfection, constant productivity, or conditional care) and what it actually looks like in everyday life.
🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
JOURNAL PROMPTS:
• When do I feel most worthy of love? • What has to be true for me to feel that way? • Do I believe I have to earn my worth? Where did that belief come from? • How do I treat myself when I’m not doing well • If someone I loved were in my exact situation, how would I treat them? • What are small ways I can show up for myself this
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