Podcasts · Thriving Minds with Alberto Zandi
Leading Cardiologist: How Stress, Carbs & Sugar Are Destroying Your Health - Dr Malhotra
· 2 h 04 min · S1 E35
Episode Leading Cardiologist: How Stress, Carbs & Sugar Are Destroying Your Health - Dr Malhotra
What if everything you believed about health, medicine, and nutrition was wrong?
Dr. Aseem Malhotra, one of the world’s most outspoken cardiologists, joins Alberto to expose what he calls one of the biggest deceptions in modern health care.
In this episode, Dr. Malhotra takes us on a wellness journey.
This episode will show you:
🟠 How to Keep the Heart Strong
🟠 Nutrition for Heart Health
🟠 Warning Signs & Early Detection
🟠 Stress, Sleep & Lifestyle Factors
🟠 Medications & Interventions that Actually Work
If you've ever struggled with diet, weight, energy, or trust in medical advice, this episode is your wake-up call.
Follow Dr. Malhotra:
https://www.instagram.com/lifestylemedicinedoctor
https://www.youtube.com/@UC94PuG9g2_lvYgTFSzyyfvg
Books by Dr Malhotra:
A Statin-Free Life - https://amzn.eu/d/73ajmXE
The Pioppi Diet - https://amzn.eu/d/h9v9PYJ
Join the Metabolicr Reset:
https://www.metabolicreset.co
#bigpharma #bigpharmaandmentalhealth #thrivingminds #30andthriving #forbs #cardiology
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