Podcasts · Thriving Minds with Alberto Zandi
Leading Life Coach: These steps reduce anxiety, stress, and burnout.
· 1 h 40 min · S1 E41
Episode Leading Life Coach: These steps reduce anxiety, stress, and burnout.
What if burnout isn’t a time issue, but an energy one?
This week Alberto sat down with Simon Alexander Ong, globally acclaimed life coach, bestselling author of Energize, and trusted advisor to elite entrepreneurs and high-performers.
They talked about the real reasons so many of us feel stuck, tired, or unfulfilled, even when everything looks “successful” from the outside.
Simon shares how we can change the game by managing our energy instead of just our time, how to make brave career pivots, and what he’s learned from coaching top 1% performers around the world.
This is a masterclass on clarity, purpose, and taking back control.
You’ll learn:
• How to break free from burnout • How to find clarity in my life or career • How to stay motivated and consistent • How to reconnect with your core values • How to set goals that actually lead to fulfilment
Follow Simon:
IG: https://www.instagram.com/simonalexandero
YT: https://www.youtube.com/c/SimonAlexanderOng
X: https://x.com/SimonAlexanderO
FB: https://www.facebook.com/simonalexanderong.official/
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