Podcasts · Coffee Pump Podcast

Poetry, Rugby & Modern Masculinity - Agar Omondi | Coffee Pump (E105)

26 Jun 2026 · 2 h 05 min · S1 E105 · Explicit

Konnichiwa Fam,

On E105, Agar Omondi returns to the podcast for one of our most random conversations yet.

We start with rugby, fitness, SARMs, peptides, Retatrutide, and the hidden costs of chasing physical performance. From there, we get into poetry, veganism, emotional intelligence, ethical consumption, religion, watches, life in South Korea, and the realities of getting older and figuring things out.

We talk about:

• Rugby culture in Kenya and performance-enhancing substances • SARMs, steroids, peptides, and their long-term effects • Retatrutide, weight loss, and health optimization • The importance of blood work and understanding your body • Anger, emotional control, and maturity • Poetry, creativity, and self-expression • Living in South Korea and adapting to a different culture • Veganism, ethical consumption, and why Agar is reconsidering it • Halal practices, food ethics, and modern farming • Grand Seiko watches, craftsmanship, and engineering • Religion, philosophy, and finding meaning in everyday life • The challenges of balancing health, ambition, and personal growth

As always, the conversation takes a few unexpected turns along the way.

Hope you enjoy the episode.

Best,

Team Coffee Pump

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Find Agar:

- Instagram: https://www.instagram.com/schronigga

- Linkedin: https://www.linkedin.com/in/francis-agar-71ba65187

- Agar's Book On Nuclear Energy: https://www.amazon.com/dp/B0GQQCMNFW

Find our host Sajid Vayani:

- Linktree: https://linktr.ee/sajvayani

Coffee Pump Spotify, Apple and Socials:

- Linktree: https://linktr.ee/sajvayani

Disclaimer:

The content of The Coffee Pump Podcast is intended for entertainment and informational purposes only. The views, thoughts, and opinions expressed by the hosts and guests are solely their own and do not necessarily reflect the views of The Coffee Pump Podcast, its affiliates, or any associated entities. Nothing discussed in this podcast should be construed as professional advice in any field, including but not limited to legal, financial, medical, or business matters.

Any statements made about businesses, products, or individuals are based on personal experiences and opinions and are not meant to be taken as fact or a definitive review. The Coffee Pump Podcast does not assume any liability for the accuracy, completeness, or consequences of using the information discussed. Listeners are encouraged to form their own opinions, conduct their own research, and seek professional guidance where appropriate.

By listening to this podcast, you acknowledge that The Coffee Pump Podcast is not responsible for any actions or decisions made based on the content provided.

The episode on the publisher’s site ↗ (opens in a new tab)